When we think about Fall, pumpkin is quick to come to mind. It's flavorful. It's pack with vitamins and minerals. And it is one extremely versatile vegetable. To prove this, here are 7 recipes for you to make the most of pumpkin season.
It's almost Thanksgiving! And you know what that mean...Pumpkin spice is making its way into foods we never expected it to.
We recently explored some of the best health benefits from this incredible nutrient-rich vegetable, and now it’s time to make the most of what pumpkins can offer. Here are the Food Matters favorite pumpkin recipes - try them all and let us know what you love the most!
With so many ways to enjoy pumpkin, we’ve pulled together the top health benefits of eating this versatile fruit so that you can enjoy your snacks and dishes guilt-free.
With Autumn well underway in the US, it’s only natural to embrace the pumpkin! Discover 5 reasons why you should be eating them now. Plus we have a easy as pie (pun intended), superfood packed pumpkin recipe for you!
Looking for something healthy to make for the family this Halloween? Our friends at Joe Cross' Reboot Kitchen have whipped up an amazing sweet raw pumpkin treat that is sure to be a hit with everyone! You'll want to keep this recipe for years to come!
As the Pumpkin Pie Latte trend runs wild this time of year in the U.S. we decided to get on board with the Food Matters Approved version! Same Pumpkin Pie mouth-watering taste, packing a nutritional punch. So, not only will you get your fix, your immune system will, too.
You won’t have to give up tradition and holiday favorites when choosing a healthy lifestyle. This parfait has the same delicious flavors as the pumpkin pie your grandma used to make, just missing the sugar crash! And you will love the spiced granola!
These pumpkin spiced vegan truffles are the ultimate snack. They’re packed with protein, healthy fats and all the pumpkin spice you secretly desire without the refined sugar that’s usually in tow.
Uber-clean and crazy-delicious! Whip these up this weekend; you won’t be disappointed.
Pumpkin pie lovers rejoice! We've recreated the humble old favorite into a healthier treat that is nearly raw, but just as yummy!
If you thought pumpkins were only good for jack-o-lanterns at Halloween, think again! They offer an array of health benefits and are a lot cheaper than other nuts on the market. Reap the benefits of pumpkin year-round with this delicious pumpkin seed milk!
Over your usual breakfast combination? Try mixing it up this week with this mouth-watering Pumpkin Chia Seed Pudding recipe!
One slice of this and there's absolutely no going back.. this is something we eat again and again because it's just so damn good. The crust is the perfect crunchy contrast against the pumpkin and mushrooms and the sage just takes the flavor to the next level. Try it for …
Mushrooms are a favorite of mine – they’re full of flavor, but they also pack a serious nutritional punch when it comes to good bacteria to promote gut health. Any recipe that is good for you while also being seriously delicious is a win-win.