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Sandi Ross
Sandi Ross is an international naturopath, nutritionist and acupuncturist, from the Gold Coast, Australia. Sandi has a decade of experience in the field of health integrating Eastern medicine with modern science. Sandi practices internationally and is also a lecturer at Australia’s top natural medicine college. As …
Sandi Louise Ross
Sandi Louise Ross is an international naturopath, nutritionist and acupuncturist. With a degree in naturopathic medicine and a Masters degree in Chinese Medicine, Sandi integrates the two modalities to bring you the greatest health outcomes. Sandi's expertise covers female hormonal disorders, mental health, digestion and detoxification. She …
Ross Bridgeford
Ross is the founder of liveenergized.com, the author of two Alkaline Diet Recipe Books and the creator of the Alkaline Reset Cleanse. His mission is to help you nourish your body, unleash the energy within you and to give you everything you need to live with the vitality, passion …
3 Techniques Every Overwhelmed Gardener Should Use
Whether it’s a pot of your favorite herbs or a veggie garden with the works, Lynn Gillespie shares three techniques for maintaining a thriving garden.
The Hip Hop Yoga Playlist To Try At Home
Are you ready to put an upbeat spin in your yoga practice? Y7 studio in NYC has been flowing to hip hop beats with their modern take on traditional yoga. Discover 18 tracks that you can incorporate into your at-home flow today!
September Film Club: Chose Love
Watch Deepak Chopra & Bruce Lipton in this month's FMTV Film Club: 'Choose Love'.
6 Ways to Level Up Your Mindset
Changing your mindset is one of those things that are practically impossible to achieve and that solely lies with the fact that most people just quit. They quit too early on their journey and they do not achieve what they were hoping for. But changing your mindset can truly be what’s missing in your life.
Why You're Still Hungry After Lunch. The Third Reason May Surprise You!
We’ve all been there — standing in front of the fridge just an hour after lunch. Here are four reasons your lunch might not be keeping you full and easy ways to fix each one.
Are You Breathing In This Silent Killer? (A Reader's Story)
Hidden toxic mold in your home or work may be making you sick or impacting your performance every day. Discover the real life story from Food Matters community member, Courtenay Turbak, and the film that will help you determine if itâs impacting you, and if so, what you can do about it.
6 Things You Can Do Today after Watching Wild & Free
In this busy world, riddled with lockdowns, job losses, and an inability to travel like we once could, for some a lifestyle on a tropical island might not be within reach just yet. There is an abundance of ways you can make your life that little bit more Wild & Free.