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20K Views Sergei Boutenko

At the beginning of the year, Sergei Boutenko decided to get in shape. Over the next few months, he lost 16 pounds. But that’s …

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Confused about weight loss? Learn how our hormones play a greater role in weight loss than you might have thought.

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Weight loss surgery is becoming increasingly popular among teenagers. However these teens are not told that natural dietary and lifestyle options can be just …