Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Conventional Vs Alternative Medicine Explained

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A burgeoning public consciousness is awakening people to the pursuit of health through natural practices. But when should you use conventional medicine and when …

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Warning: Swine Flu H1N1 Vaccine Is Not Safe!

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This year it is more important that you protect your children and loved ones from the flu vaccines than influenza itself. Read this article …

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Health Tips

The Benefits of Soaking Nuts and Seeds

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Taking this simple extra step before enjoying nuts and seeds can bring their nutritive value to the next level. Here’s how to do it …

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Health Tips

Natural Treatment for Infertility

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Many couples can attest to the devastation of trying to start a family - unsuccessfully. Detoxifying and optimizing your health naturally can prime your …

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Health Care Reform Needs Natural Medicine

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The only way Health Care Reform is going to happen successfully is if the FDA gives up its hold on Natural Medicine.

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Are You Feeding Your Pet Commercial Pet Food?

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If you love your furry friend, it is important you become aware of its nutritional needs, read this article to find out what's best.

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Toothpaste, Shampoo and Body Wash - Are They Worth Harming Your Health

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The common skincare and toothpaste ingredient 'Sodium Lauryl Sulfate' (SLS) does more damage than we think, find out why you need to shop SLS …

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Turbo Charge Smoothie Recipe

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After a recent trip to Dubai the team at Food Matters have a new favorite Superfood Smoothie. We've been having one each morning for …

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Health Tips

Why We Should All Be Eating More Artichokes

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What's green and prickly with potent healing powers? That's right, the artichoke. Discover what makes the humble artichoke so amazingly nutritious.

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Natural Therapies

Losing Your Hair? Find Out What You Can Do

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No one wants to wake up one day with more hair in the sink than on their head. Here are 6 ways you can …

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