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10 Delicious & Nutritious Thanksgiving Meal Ideas
Pumpkin Pie, maple Hasselback butternut, gluten-free stuffing, truffles and more! These are the plant-based Thanksgiving dishes that you're going to want to pull out this year!
Flaxseed Muesli Slice
Omega 3 fats are possibly one of the best nutrients for your skin and can be a little tricky to get enough of if you don’t eat seafood.
Sunflower Seed Falafel Balls With Tahini Dipping Sauce
Here’s how to make all-day-energy balls with anti-inflammatory nuts to fight joint pain, foggy brain and more!
Roast Kumara & Chickpea Salad With Almond 'Parmesan' Cheese
Make your own dairy-free 'parmesan cheese'! So simple, and it adds delicious flavor to any salad.
Adzuki Bean, Brown Rice And Edamame Sushi Salad
This salad is a sort of free-form vegetarian nori roll with all the goodness of adzuki beans and brown rice, topped off with a poached egg. Perfect for vegetarians, this salad should please all food lovers!
Ginger Miso Soup
Miso is a fermented food that is often overlooked. It has a strong, salty taste that isn’t for everyone and being a soy-based product, do ensure you purchase an organic brand. Once you know how to use miso, it is very versatile and can even replace the use of stock …
4 Nutrient-Packed Soups to Make For Healthy Lunches All Week
For our friends in the Northern Hemisphere, it’s been a long and cold winter. Even here at FMHQ on the Sunshine Coast, we haven’t seen much sunshine this summer. So we can likely all agree that weather like this calls for one thing - warm soups in every flavor.
1 Vegan Recipe Used 4 Ways
Are you looking for ways to make your ingredients stretch that little bit further? This recipe can be used in at least four different ways!
Vegan “Eggnog”
"Vegan" and "Eggnog" do not sound like two things that should go into a sentence together, however, we had community requests for a Vegan Eggnog so we took the same great flavors, ditched the dairy, ditched the eggs, soaked some cashews and created a version that tastes so good!!
Tropical Green Smoothie
The green smoothie that will take your tastebuds on a tropical escape!
10 Hacks To Make Any Veggies Taste Good
Don’t make the kids (big or little) sit at the table until they’ve finished their plate of broccoli. Try these 10 hacks to make veggies taste good every time!
Blueberry Lettuce Wraps
We love lettuce wraps as a quick, easy and very healthy lunch or brunch! This recipe totally fits the bill. Blueberries really add a fun twist and the quinoa and pecans keep the wraps very filling.
Turkish Delight Smoothie
Tastes like Turkish delight but with the health benefits of slippery elm to help your digestive system.
Ice Cream For Breakfast (Healthy of Course)
The breakfast of champions - with ice cream! It's a really easy breakfast to make and will sustain you all day long.
Cauliflower and Seed Bread
To make your own cauliflower rice, you’ll need 1 cauliflower head to get 2 cups of ‘rice’. Simply break the head of cauliflower into florets, place these in a food processor and pulse until the cauliflower resembles fine rice-like grains.