1,657 search results for: coconut oil
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3 Simple Gut Healing Recipes
Feb 16, 2015
9.7K Views
So, we've given you the natural solutions to help treat symptoms of IBS. But maybe you are wondering what recipes you can include in your day to continue to nourish your gut? After all, it is said to be our 2nd brain, so let's feed it some brain food with …
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4 Nutrient-Packed Soups to Make For Healthy Lunches All Week
Jan 14, 2021
2.1K Views
For our friends in the Northern Hemisphere, it’s been a long and cold winter. Even here at FMHQ on the Sunshine Coast, we haven’t seen much sunshine this summer. So we can likely all agree that weather like this calls for one thing - warm soups in every flavor.
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Berry-Rich Craving Saver Smoothie
Sep 29, 2015
1.8K Views
Created to the cravings at bay, this delicious smoothie is packed with the nutrients you need to keep going through to your next meal. Plus with the added bonus of probiotics to help kick those little cravings!
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Cinnamon & Clove Hot Chocolate
Jan 16, 2016
6.2K Views
Warm your belly and indulge your taste buds with this delicious, dairy-free spiced hot chocolate recipe.
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Flaxseed Muesli Slice
Jul 07, 2019
3.4K Views
Omega 3 fats are possibly one of the best nutrients for your skin and can be a little tricky to get enough of if you don’t eat seafood.
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Easy Healthy Meals for When Your Motivation is Low
Dec 19, 2021
5.2K Views
Those nights where dinner could easily just be hummus straight from the tub… I hear you. These are the easiest healthy meals to make when your motivation is low (but they’re actually good for you).
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Almond Butter Dream Smoothie
Oct 11, 2019
1.9K Views
A creamy almond butter smoothie to boost your energy and keep you going throughout the day!
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1 Vegan Recipe Used 4 Ways
Sep 16, 2016
1.6K Views
Are you looking for ways to make your ingredients stretch that little bit further? This recipe can be used in at least four different ways!
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Basil & Walnut Stuffed Mushrooms With Almond Crumb
Sep 20, 2016
8.9K Views
Are you searching for a scrumptious, satisfying, savory vegan treat? This ticks all those boxes - and more! They make a great starter or side dish (but it's understandable if you just want to make a meal of them!).
Recipe
Bedtime Turmeric Tea
Aug 01, 2017
31K Views
This turmeric mixture can help ease your digestive system in preparation for a better night's sleep.
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10 Hacks To Make Any Veggies Taste Good
Aug 24, 2016
9.9K Views
Don’t make the kids (big or little) sit at the table until they’ve finished their plate of broccoli. Try these 10 hacks to make veggies taste good every time!
Recipe
Blueberry Lettuce Wraps
Nov 15, 2015
739 Views
We love lettuce wraps as a quick, easy and very healthy lunch or brunch! This recipe totally fits the bill. Blueberries really add a fun twist and the quinoa and pecans keep the wraps very filling.
Recipe
Antioxidant Blueberry Smoothie
Aug 26, 2017
4.2K Views
Oh, the smell of the forest from my childhood! Berry picking has always been one of my favorite activities, so I decided to share this delicious berry smoothie recipe with you.
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The Avo Fix DIY Face Mask
Sep 06, 2017
1.9K Views
Avocados can heal on the inside and outside! Here’s how you can transform dry and flaky skin into smooth and glowing skin with this avocado face mask:
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3 Banana-Free Smoothie Recipes
Sep 13, 2019
1.3K Views
There are plenty of other ingredients that will still give you that thick and smooth texture of #smoothiegoals that we all know are love. Here are some of our go-to recipes that ditch the banana: