509 search results for: gluten

Article

8 Incredible Reasons To Eat Flax Seeds (And How To Use Them!)

by Laurentine ten Bosch Dec 02, 2015 42K Views

These shiny little seeds are packed with nutrition offering you huge health benefits from each and every bite!

Article

What's The Trouble With Bread? [Short Documentary]

by James Colquhoun Nov 11, 2019 3.0K Views

Did you know that in the U.S., the 'gluten-free' industry is worth a staggering $10.5 billion? There is so much more to learn about wheat, and how it has changed in just the last couple of generations.

Article

Why 21 Days Is All You Need To Reset Your Health

by The Food Matters Team Dec 31, 2018 4.8K Views

21 days may seem short, but maybe it is enough to break those unhealthy habits and start creating new healthy ones.

Article

Top 10 Benefits of Wheatgrass

by James Colquhoun Oct 28, 2015 38K Views

This little green wheat is an amazing purifier, with its benefits being able to be felt and seen internal as well through that natural glow that comes with a cleansed well functioning body. Here's 10 reasons why we love wheatgrass!

Recipe

Zesty, Roast Pumpkin and Chili-Garlic Spinach Pasta: Who Knew Pasta Could Be This Healthy And Taste

by Rachel Morrow Sep 03, 2016 7.3K Views

Transform pasta night this week! This simple pumpkin and spinach spaghetti recipe is the perfect new flavor to pair with gluten-free pasta.

Recipe

Thanksgiving Menu Planning: Simple Sides

by Rachel Morrow Nov 19, 2021 1.8K Views

Your sides don’t have to be elaborate or tricky, with a few nourishing herbs and spices, and some easy simple swaps, you’ll be having the stress-free Thanksgiving of your dreams.

Recipe

18 Must-Try Festive Recipes

by James Colquhoun Dec 17, 2019 17K Views

These holidays I’ve brought together a list of some of my favorite recipes for the festive season, best shared with your loved ones and a side of seasonal joy.

Recipe

5 Delicious Breakfast Recipes For Mother's Day

by Rachel Morrow May 11, 2017 4.2K Views

Treat your Mom by making up one of these easy breakfast recipes! Enjoy these mouth-watering breakfast recipes - just in time for Mother's Day!

Recipe

Peanut Butter Oat Cookies

by Briana Karman Oct 31, 2015 6.6K Views

A healthy take on classic peanut butter cookies. These cookies are fiber and protein packed. They are vegan and gluten free, which makes them great for those with allergies. They make a great snack or dessert, and are even healthy enough to eat for breakfast!

Recipe

Chia & Flaxseed Loaf (Recipe)

by Lee Holmes Oct 31, 2014 8.9K Views

A bread free of gluten, containing high amounts of skin nourishing ingredients... Some would say this is unheard of so we have found you the perfect recipe for such a thing. Did we mention how simple it is?!

Recipe

Vegan Mac & Cheese

by The Chalkboard Mag Feb 20, 2016 6.6K Views

Gluten-free and vegan mac and cheese? Go on. Loaded with cashew cream, nutritional yeast, and turmeric this recipe will truly mess with your definition of indulgence!

Recipe

5 Healthy Cookie Recipes

by Tess Patrick Jul 08, 2020 4.3K Views

Nothing quite hits the spot like a melt-in-your-mouth cookie. Fresh out of the oven or even the dough straight from the bowl, we’re all about cookies. And as far as we’re concerned, the more cookies the better...

Recipe

Sugar-Free & High-Fiber Recipes To Celebrate World Diabetes Day!

by Rachel Morrow Nov 13, 2015 3.4K Views

November 14 marks the day of World Diabetes Day, an international event to raise awareness about diabetes! Here are 10 healthy recipes that are low in sugar and high in fiber, perfect for those with diabetes.

Recipe

Dried Mango Muesli

by Ellie Bullen Sep 10, 2019 830 Views

The dried mango in this muesli mix is inspired by the countless packets of dried mango we devoured in the Philippines and Thailand. If you happen to visit the Philippines, get stuck into their mangoes!

Recipe

15 Healthy and Easy Snacks When You’re Working From Home

by Tess Patrick Mar 23, 2020 9.2K Views

Working from home isn't a new concept, but for many, this is the first time. At first, it's nice, but then some bad habits can start to creep in. Here are 15 FM approved healthy snacks to eat at home.


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