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Chocolate Cauliflower Pizza Base
This decadent, chocolatey cauliflower pizza is both satisfying and gluten-free. Make this coconut-y, sweet-and-salty chocolate dessert for your whole family today!
Panzanella Salad
Shake up your side dish game with this vibrant salad that will quickly become a family favorite.
Smoothies: Three Ways
Quick and tasty, these 3 smoothie recipes are delicious on-the-go or as a lovely pick-me-up later in the day.
Coconut Yogurt With Pomegranate & Nuts
No stabilizers, no gelatin, no agar, no starches or tapioca. Just pure coconut goodness!
Raw Peanut Butter Cup Cheesecake
It’s a healthy Reese’s Peanut Butter Cup, in raw cheesecake form!
8 Food Matters Approved Gluten-Free Muffin Recipes (Sweet & Savory)
Sweet or savory, they can pack a nutritional punch. We love baking with gluten-free flour options and replacing refined sugar with more natural options or omitting completely to use fruit as our sweetener. These 7 gluten-free recipes are all quick, easy and use some of our favorite ingredients.
Fig, Hazelnut and Goat’s Cheese Tart
This tart is the perfect bring-along if you’re invited to dinner and want to contribute a dessert with some wow factor. The roasted crunchy hazelnuts intermingle beautifully with the soft sweetness of roasted figs and a tangy edge of creamy goat’s cheese. Yum! Figs are also considered an aphrodisiac.
Stress-Reducing Hot Chocolate
It’s the perfect time to add this health-boosting delightful hot chocolate to your routine.
Nut Butter Lover Protein Shake Recipe
Are you looking for the perfect breakfast in the morning to kickstart your day? This delicious recipe is super simple, packed with protein and tastes amazing! The hero of this dish is the underrated super food chock full of goodness, hemp!
Peppermint Cream Pies
Peppermint and chocolate are always a good idea, especially when made into this perfect little tarts with no refined-sugar, gluten-free and dairy-free. Whip these raw treats up for your guests!
Roast Kumara, Chickpea And Feta Salad With Spiced Lemon Dressing (Recipe)
Kumara (also known as sweet potato) is one special superfood, packing a nutritional punch and easily used in a number of dishes! Find out 3 reasons why we love this super-veg. Comes with a mouth-watering recipe!
Spelt Pasta With Greens, Lentils, Sage & Lemon
This wholesome vegan recipe is simple to prepare and full of good for you things like vitamin rich asparagus and those little veggie powerhouses lentils â itâs a perfect dish for a healthy meat-free weekday meal.
Vegan Banana, Date & Walnut Muffins
These simple, health-loaded banana muffins are gluten, dairy, and refined sugar-free. They're made with buckwheat flour, which is high in antioxidants, fiber, and a great source of digestible plant protein and almond meal, which is particularly rich in Vitamin E and magnesium - two key nutrients for great health.
10 Grain-Free Recipes Better Than The Originals
If you're anything like us, you love finding the perfect alternative to those old faithful foods that you just cannot walk away from. We've done the hard work for you testing healthier alternatives and perfecting the recipes.
Smoothie Bases if You’re Avoiding Bananas
Bananas are one of our go-to fruits in the Food Matters community, but there are a few reasons you may have been told to avoid the nutrient-rich plant. Bananas do...