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How To Make Your Own Coconut Kefir
Kefir is a probiotic-rich beverage that doubles as a starter culture for fruits, vegetables, juices, dips, condiments and many other foods. It is one of the easiest ways to get probiotic nutrition into your daily life and is a refreshing pick-me-up at any time of the day or night.
5 DIY Spice Blends
A good spice mix has the ability to make or break any dish, so if you’re anything like me, you’ll likely have a draw brimming with every store-bought blend under the sun. One way to simplify the chaos is by sticking to the staples and mixing up your own tasty …
Carrot Cake Oatmeal
We are lovers of carrot cake! There's is just something about the combination of carrot, spices and crunchy walnuts. Inspired by this dessert we have created a hearty, spiced carrot cake oatmeal!
Mixed Berry Baked Oatmeal
One of my favorite things about it is the abundance of fresh berries. This baked oatmeal is a great way to pack in the nutrients first thing in the morning.
Chia Jam (Recipe)
There are so many amazing ways to use these humble seeds such as this simple recipe that has some amazing cleansing benefits and tastes great, the kids will love it too!
How to Make Your Own Passata (Additive & Preservative Free)
Passata is simply tomato purée or crushed tomatoes. To capture every morsel of nutrient-dense happiness of tomatoes, try this easy DIY tomato passata recipe!
Chocolate Covered Banana Popsicles
Chocolate covered bananas are a great, healthy treat for the big and little kids alike! They are easy to make at home and a great simple recipe for the kids to get involved with.
10 Plant-Based Valentine's Day Recipes
Nothing says "I love you" quite like a homemade treat. Your relationship status doesn't matter this Valentine's Day, treat yourself, treat your loved ones, or treat your colleagues with these plant-based recipes to show how much you appreciate them.
Pumpkin Seed Milk
If you thought pumpkins were only good for jack-o-lanterns at Halloween, think again! They offer an array of health benefits and are a lot cheaper than other nuts on the market. Reap the benefits of pumpkin year-round with this delicious pumpkin seed milk!
3 Healthy Jar Lunches to Get You Inspired
Try these 3 fun and portable lunch ideas. Simply prep, toss into the jar, and take them with you. They're great for kids and adults alike. Just reheat and eat as required!
Cultured Coconut and Mango Panna Cotta
This Panna Cotta is not just delicious but also beneficial for your gut!
Cashew Flour Fig Pinwheel Cookies
The star of this cookie of course are the figs. Figs are a good source of potassium which is a mineral that helps to control blood pressure.
Red, White & Blue Berry Patriotic Tartlets
This no-bake patriotic tart is so easy to whip up that the kids could do it!
Coconut Cream Bowl
This coconut cream bowl comes from The Autoimmune Paleo Cookbook by Mickey Trescott. Topped with fresh summer fruits, it is perfect for a dessert or sweet snack!
Quick Dinner Recipes: Stuffed Peppers
Stuffed peppers make for a hearty dinner in a short time! They come in so many different varieties from around the world. We've created a delicious Mexican version!