2,589 search results for: Food matters receipe book
Article
6 Foods You Should Add To Your Smoothie (That Aren't Green!)
Mar 13, 2016
8.8K Views
Smoothies don't always have to be green to be nutrient dense. The sky is the limit when it comes to smoothies! Here are 6 nutrient dense ingredients we love adding to our non-green smoothies.
Article
Top 10 Reasons To Grow Your Own Organic Food
Aug 04, 2009
6.6K Views
Need more motivation to get your hands dirty? Read about how beneficial growing your own organic food is for your family and the environment. We can all contribute!
Article
Introducing Our Facebook Live Nutrition Series
Nov 11, 2020
316 Views
At Food Matters, education has always been at the heart of all that we do. Even in our earliest days, we saw that there was a space for more learning, greater awareness, and deeper conversations about what truly goes on in the nutrition and health industries.
Article
The Hormone-Balancing Food Plan For Women
Aug 04, 2011
81K Views
If you’re experiencing these common symptoms, you’re probably overdue to make this change to your eating habits.
Recipe
Vanilla Superfood Cups (Recipe)
Jun 21, 2015
2.1K Views
It would be a little boring if you only used the Food Matters Superfood Protein in smoothies. It's the tastiest protein we've had in a while, so we're using it in some simple recipes as a hunger-busting ingredient!
Article
3 Best Foods for Brain Health
Jul 19, 2021
4.7K Views
Just as some foods can be detrimental for brain health, some too can be the best thing for ultimate cognitive longevity. Here are 3 of the best foods for brain health, according to one of the leading researchers in the field.
Article
Nitrates in commercial foods more dangerous than we first thought
Jul 21, 2009
1.6K Views
A new study shows that most of us could be at risk of serious and even fatal diseases because of the chemicals used to fertilize and to preserve our food.
Article
Is Aldi The Latest Competition For Whole Foods Market?
Nov 21, 2016
14K Views
Aldi Supermarkets are set to expand their range of organic options. Here's everything you need to know to ensure you're an informed shopper.
Article
20 Food Facts That Will Shock You!
Sep 21, 2015
10K Views
Have you ever been mind blown by your lunch, shocked by your smoothie or bewildered by your paleo snack bar? No, us neither, but you're about to be shocked by these food facts we have discovered.
Article
6 Ways to Sneak Superfoods Into Your Child's Meal
Mar 05, 2016
2.1K Views
Learn some delicious ways to hide vegetables in food!
Article
How To Make Your Own Natural Food Colouring at Home
Feb 08, 2020
2.7K Views
There’s no denying that brightly colored food is more fun to eat, and undoubtedly more delicious. Yet as we start to learn the ingredients that make our foods these beautiful colors, some stomachs may start to turn. Here are our tried and true ways to make your own natural food …
Article
4 Health Foods To Exercise Caution With
Jan 11, 2021
1.6K Views
Have you ever heard the saying, ‘you can have too much of a good thing?’ Until recently, I had always assumed that this wasn’t always the case when it came to healthy foods - can you really have too many vegetables? Maybe that’s not the case with all of the …
Article
9 Reasons to Eat More Plant-Based Foods in 2020
Jan 14, 2020
13K Views
Whether you want to reduce the level of meat in your diet or go vegan, there are many benefits for having more plants and less meat for your health, the environment, animals and society as a whole. Here's the motivation you need.
Article
5 Of The Unhealthiest Foods In The World!
Mar 29, 2016
29K Views
Food additives can hide in foods that your children eat regularly. Find out what these common ingredients are and how to swap them with healthier alternatives.
Recipe
Seaweed and Sesame Salad (Plus, Discover Why Seaweed Is Such A Powerful Beauty Food)
Oct 21, 2017
2.3K Views
You know how in the movies you sometimes see ladies pampering themselves with seaweed body wraps? There’s a reason why they’re covering themselves in the green stuff! Discover why seaweed is so good for you, plus get a delicious recipe!