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Natural Home Remedies For Pink Eye (Conjunctivitis)
Many pick-up lines have been inspired by beautiful blue eyes, brown eyes and green eyes, but we’re fairly confident that no one has ever complimented or enjoyed having pink eye!
What Is Ashwagandha & How Do You Use It?
It seems almost impossible to escape ashwagandha in present day. All of the holistic cafes in LA are serving it as a staple on the menu, and you can add it to your weekly grocery shop at your nearest wholefoods. But what is ashwagandha and how do you actually use …
Why Am I Always So Tired?
Ever wondered why you are so tired all of the time? You're not the only one! Time to find out some tips to help you beat the fatigue!
How Jon Gabriel Used The Power Of Visualization To Lose Over 220 Pounds
What if the secret to losing excess weight wasn’t in some extremity like fasting, dieting, excessive exercise, or restriction? What if all you had to do was see it? In Episode 3 of TRANSCENDENCE, titled “Beyond Belief”, a dear friend of mine, and weight loss expert, Jon Gabriel, shares his …
What Healthy Chef, Cynthia Louise, Really Eats Every Day!
Curious to find out what a day in the life of Chef, foodie and raw foodist entails? Catch our exclusive Q & A with Chef Cynthia Louise.
9 Foods That Ease Digestion & Give Your Belly A Rest
Do you have sensitive digestion and find that certain foods wreak havoc with your system, sometimes long after you’ve eaten them? Discover 9 foods that will help your tummy return more quickly to a happy place!
Six Safe, Natural Solutions to Get Rid of Migraine Headache Pain
Many migraine sufferers don't realize the effects certain foods and chemicals may have on their systems, contributing to their migraines. Luckily, food can also be the solution.
The Power of Growing Your Own Food
Is your lawn perfectly manicured but only contains un-edible plants? Why not transform your backyard into an edible organic garden. Its healthy and saves on shopping. Watch this 10 minute free film to get inspired.
‘Brainy’ Coleslaw
It seems impossible to escape mercury exposure and over time, levels of this heavy metal can damage your brain. Thankfully, adding 1 ingredient to your meals can help protect you.
The Best Squash Dishes for Fall
Nothing says fall quite like a taste of pumpkin spice. With America now heading into the season of squash, there’s no better time to say hello to this simple (and nutritious staple). Here are the best squash dishes for fall.
Mediterranean Recipes You Will Love
The fact is that the Mediterranean diet emphasizes the consumption of foods rich in omega-3s and healthy fats like fish, olive oil, nuts, grains, legumes, fruits, and veggies while eating a lot less red meat (although still present), and yes, moderate amounts of red wine.
Double Choc Protein Muffins
Guilt-free chocolate muffins that you can feel good about eating. This vegan-friendly recipe is oil-free, rich in flavor, and fluffy. They are a much healthier alternative to a cafe style muffin and taste just as delicious! A high fiber, protein-packed snack that the whole family will enjoy, especially the kids.
Layered Millet Porridge (Recipe)
Are you in a rush at breakfast time? Donât ever compromise this meal! The key, you ask? Be prepared! Whip up some of this Millet Porridge and top with a few of your favorite ingredients on those busy mornings.
Fish Tacos With Cabbage Slaw And Gluten-Free Tortillas
These fish tacos are deliciously good and surprisingly easy to make. Not a fish fan? Simply substitute with your favorite fillings. The grain-free taco goes with anything!
Italian Quinoa Salad With Basil Oil (Recipe)
Italian food is a beautiful thing, but if are wanting a nice dose of it without the heavy pasta that your body doesn't always love, then you need to try this recipe!