576 SEARCH RESULTS PREVIEW FOR: immunity
Recipe
2020’s Most-Popular Food Matters Recipes
Dec 26, 2020
3.2K Views
At Food Matters, we love to cook - this should come as no surprise! And we especially love to share our most delicious creations with you, our community. This year has meant a lot more time spent indoors, a lot of banana bread being created, and a lot of much-needed inspiration for meals. In case you missed them, these were the most-popular recipes of 2020.
Recipe
Three Daily Detox Teas (Recipes)
Aug 17, 2015
9.4K Views
Support and nourish your body daily with these easy detox teas. With three delicious flavor combinations and all natural ingredients, they'll help you to feel revitalized and soothed.
Article
Hacks for A Healthier Holiday Season
Dec 17, 2024
1.1K Views
Discover simple hacks for a healthier holiday season, including mindful eating, staying active, and prioritizing sleep. Enjoy festive celebrations while supporting your well-being with these tips.
Article
Pregnancy Supplements - Which Ones Really Matter?
Jan 30, 2017
3.7K Views
Are you pregnant or trying to become pregnant? Confused by the should and shouldn’ts of nutritional supplementation? While a healthy diet is essential when pregnant to ensure proper nutrition for you and your growing baby, there may still be nutritional gaps or absorption issues. We’ve rounded up our top picks for essential supplementation while pregnant.
Article
6 Healing Benefits Of Probiotics
May 16, 2012
153K Views
After years of bad eating habits that left your gut inflamed and irritated, start treating your digestive system right! Start with this natural gut-healing recipe that uses the power of these whole foods to beat inflammation.
Article
David Wolfe's Top 10 Tips For Next Level Health
Apr 18, 2015
9.5K Views
David Wolfe breaks down some of his key health tips. He touches on everything from great nutrition (smoothies and mushrooms) to grounding and zapping: two topics you might not have heard much about!
Article
8 Awesome Reasons To Eat Fermented Foods
Oct 12, 2015
3.0K Views
Aside from having a great fizz, or powerful flavor, here are 8 reasons to eat fermented foods!
Article
10 Tips For Surviving A Cold
Nov 29, 2015
3.1K Views
Trying to prevent or reduce symptoms of a cold or the flu? Try these 10 natural flu-fighting tips!
Article
Top 8 Foods & Herbs For Preventing Cancer
Mar 29, 2014
9.5K Views
The number one prescription for cancer is PREVENTION! Preventing and calming cancer could be as easy as adding a sprinkle of turmeric to your cooking, ordering a wakame salad with your sushi or maybe you are feeling a little more ambitious and want to try some medicinal mushrooms? Discover the top 8 potent cancer calming foods and herbs.
Article
9 Health Benefits of Sweet Potato
Jun 15, 2021
15K Views
If you’re a lover of french fries and mashed potato, but dedicated to living a healthier lifestyle, you’ll probably have met their nutrient-packed cousin, the sweet potato. In America, sweet potatoes, or yams, are often used in sweeter dishes or for festive occasions, but here at Food Matters, we love to use them in everything! Think sweet potato fries from a trendy dive bar or an upgrade to your simple steamed veggies. But aside from its delicious taste, why are people going crazy over this carb? Here are nine of my favorite health benefits of sweet potato that will make it your new dinner staple.