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Rocket Fuel Recipe - With Kirsty Wirth
This beverage really lives up to its name! So many powerhouse ingredients in one recipe and so many benefits.
Sticky Date Pudding With Caramel Sauce
It’s sweet. It’s sticky. It’s possibly Grandpa’s favorite dessert. And it’s served warm. Any guesses? This classic staple and favorite dessert, believe it or not, CAN be made with better choices of ingredients to be considered a healthier version!
Lemon Curd Tart
Creating healthier desserts can easily be achieved by tweaking a few simple ingredients. Convince your friends and family that healthy baking is still delicious with this treat!
Wild Fermented Elderflower Soda
This is a spring recipe that we love. It’s family-friendly and entirely delicious as an afternoon treat!
11 Budget-Friendly Family Meals
Busy weeks filled with pickups, drop-offs, work, to-do lists, homework, and bathtime. There’s no wonder that we often struggle to get a healthy meal on the table that the whole family will love.
Simple Banana Bread (Recipe)
Every home needs a go-to banana bread recipe, could this one be a staple at your place?
Grain-Free Gorgeous Green Tabbouleh
Tabbouleh is a simple Mediterranean salad of very finely chopped vegetables, lots of fresh parsley and bulgur wheat, all tossed together with lemon juice and olive oil.
Zucchini & Sweet Potato Slice (Recipe)
A nourishing slice that's perfect for making in bulk, freezing and reheating for any meal! It makes a great lunchbox addition sneaking extra veggies into even the fussiest of eaters!
Anti-Inflammatory Turmeric Chai With Homemade Cashew Milk
Creamy cashew milk with anti-inflammatory chai spices! It's like a hug in a cup!
Chinese Potato, Pea and Mushroom Curry
Stef Neal from Food Fix up is here to share another vibrant, hearty meal with you all. This curry is bursting with flavor and is perfect for the Chinese food lovers out there.
Energy Boosting Bliss Balls
It’s three or four in the afternoon. Your energy may be starting to wane, yet there are more tasks on your to-do list. This is a typical scenario for many of us. We are living life reactively instead of proactively. When a slump hits, we reach for sugar or caffeine …
Smoothie Bases if You’re Avoiding Bananas
Bananas are one of our go-to fruits in the Food Matters community, but there are a few reasons you may have been told to avoid the nutrient-rich plant. Bananas do...
Homemade Vegan Lasagna (Recipe)
You asked for it, so we created it! This is one super tasty vegan-friendly lasagna that you'll be making again and again! Rich in nutrients, it's a much lighter take on the traditional dish.
Ginger Spice Smoothie
This creamy, spiced, low-carb smoothie is a great way to start your day and get it into fat-burning mode.