For me the way you start your day determines how you feel for the rest of the day which is why I like to start my day by working out followed with a juice. So here is my 'sunrise juice' recipe.
Packed with nutrient-dense ingredients, raw vegan desserts have exploded onto the cafe scene in recent years as more and more people seek delicious ‘clean’ treats. All you need here is a food processor to blitz together your gluten-, dairy- and refined sugar-free ingredients to create three stunning layers. I love …
Get ready for a tropical dessert that is as good for you as it tastes!
The end of the week is no better time to find an inspiring or healthy documentary on Food Matters TV and some of your favorite healthy snacks, snuggle up with the family or friends and indulge together. Here are some of our choices to share with the family.
This creamy, spiced, low-carb smoothie is a great way to start your day and get it into fat-burning mode.
Looking for crispy, gluten-free gingerbread men to create this season? We've got the perfect grain-free version for you!
It's the season of chocolate! Now, before you panic and attempt to commando roll past the easter eggs in the supermarket, try making these super simple and delicious raw chocolate caramel balls at home. They're so good, you'll be thinking twice about sharing them with the family!
These spicy, nutty, sweet-and-savoury almond fritters are also dairy-free and gluten-free. Whip up some of these warm, delicious pumpkin-and-apple pastries for yourself!
Making your own Thanksgiving desserts isn’t always easy or foolproof; often it’s a lot of trial and error (something I have learned over the years). That’s why I wanted to share our Thanksgiving menu planning guide to delicious desserts. I promise they won’t disappoint.
Move over mint slice, this smoothie tastes just like mint choc chip ice cream, only it's much healthier. Full of sweet minty creaminess, you won't believe it's filled with green goodness.
Such a simple and refreshing combination! Quick to make, but still a nice list of benefits to nourish your body! This recipe uses the whole coconut so you can really soak up the health benefits from "The Tree Of Life"
Super silky, chocolatey, with a zest of orange, and it just happens to be nut free and made with one of our fave ingredients, AVOCADO!
Looking for a wholesome, natural and utterly delicious afternoon pick-me-up? These energy bars are no-fuss to create and are packed full of powerful nutrients to boost your wellbeing!
Simple ingredients and quick to make. There’s nothing fancy about it but the flavors are amazing!
Did you know prawns have as much protein as chicken and beef but nearly half the calories? Try this delicious new recipe. It's is the perfect protein-packed meal.