Ginger Spice Smoothie

Dr. Mark Hyman DR. MARK HYMAN

This creamy, spiced, low-carb smoothie is a great way to start your day and get it into fat-burning mode. The ginger is also great for digestion.


  • 1 cup almond or cashew milk
  • 2 tablespoons raw almond butter
  • 2 teaspoons grated ginger
  • ¼ teaspoon grated nutmeg
  • optional: 1 handful baby spinach or greens of choice


Place all the ingredients in a blender and blend until smooth and creamy.

This delicious recipe is one of many from our friend Dr. Mark Hyman's new book 'Eat Fat, Be Thin' . It's full of great information about why fat isn't the enemy and how you can eat fat to stay lean. Find out more !

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