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How 'The Boy With The Broken Brain' Became A World Leader In Learning with Jim Kwik
After an incident in kindergarten, Jim Kwik had countless learning difficulties that led him to being labeled “the boy with the broken brain”. This label left a long-lasting imprint on his self-worth, his identity, and beliefs in himself. Tune to Episode 4 to here his stories and how he re-trained …
How to Make Your Dream Life a Reality with Kristina Karlsson
What would you do if you couldn’t fail? It’s the question that drives Kristina Karlsson, the dreamer behind Swedish-design stationery company Kikki K, which went from an idea at 3 a.m. to her opening 100 stores across the globe.
The Truth About Getting Enough Protein and Calcium with Elizabeth Rider
One of the most frequently asked questions about a plant-based diet is, ‘where will I get my protein from’? Today’s interview is with a health coach and FMTV plant-based chef, Elizabeth Rider, is going to fill you in on everything you need to know about meeting your protein, calcium, and …
Wellness in Minutes: Mushrooms for Immunity, Brain Health, Energy & More with Alli Schaper
There’s a lot of buzz about the use of mushrooms for health and wellness. If you’re not sure where to start, listen to this short Wellness In Minutes with James Colquhoun and Alli Schaper to learn more.
How to Deal with Stress and Adrenal Fatigue with Dr. Alan Christianson
Have you ever had difficulty waking up in the morning, or had a lack focus and mental clarity? Or maybe you feel tired all the time and can't figure out why? In this week's podcast episode, I am joined by Dr. Alan Christianson to discuss how you can learn to …
The Power of Meditation, Yoga & Self-Love to Transform Your Life with Koya Webb
Could meditation and yoga be the key to overcoming fear and anxiety, reducing stress, sleep better, leading to a better connection with yourself? In this week's podcast episode James and Koya dive deep into how powerful meditation, yoga, and self-love can be!
Using Food as Medicine with Dr. Mark Hyman
In this exclusive interview, join James as he chats with Dr. Mark Hyman about why we are all so confused about food and nutrition. He explores the foods we should and shouldn’t be eating as well as practical advice on how to use plants as medicine.
Learning How to Be Your Authentic Self & Finding Your Own Happiness with Kristina Mänd-Lakhiani
As we grow up we inherit a set of beliefs and values that may not reflect our own internal truths. On this episode of the Food Matters podcast, Laurentine chats to Kristina Mänd-Lakhiani, co-founder of Mindvalley, a global school that delivers transformational education for all ages - about how we …
How to Stop Unwanted Cravings & Emotional Eating with Marc David
We've all been told that our ability to fight food cravings comes down to willpower. But could there be more to it than that? This episode covers the psychology of eating and the importance of not just what you eat, but who you are as an eater. You'll uncover tips …
How to Overcome Limiting Beliefs and Experience Full Self-Acceptance with Meredith Rom
Have you ever felt that something in your life is holding you back from reaching your full potential? Sometimes, deep inner healing needs to take place so that you can step into total self-acceptance and self-love. In this week’s podcast episode, I am joined by Meredith Rom, who has dedicated …
Using Cacao to Optimize Your Physical, Mental, Emotional & Spiritual Wellbeing with Brenden Durell
Did you know that food can have an impact beyond your physical health? Certain foods have the power to influence your emotional, mental, and spiritual wellbeing. Cacao is one of those plants and has been used since ancient civilizations as so much more than just a food. In this episode …
How Sleep Affects Longevity Plus Secrets of the World’s Healthiest People with Jason Prall
Have you ever wondered what the biggest factor is in determining how long a person lives for? Longevity is a topic that seems to be studied extensively, but there’s still so much we don’t know because we are limited by the lifespan of a human. What we do know is …
The Truth About The Food Industry With Bestselling Author John Robbins
John Robbins is a best-selling author, social activist, and humanitarian. His book 'Diet for a New America' was the catalyst behind my own father's healing transformation and propelled me into the making of Food Matters the film.
How to Master Diabetes Naturally with Robby Barbaro & Cyrus Khambatta
One of the leading chronic diseases, impacting people globally without discrimination, is diabetes. But is our understanding of this condition as comprehensive as it could be?
Breathwork, Meditation, Morning Practices & Simplifying Self-care with Ryan Haddon
The journey of discovering your true-self doesn’t happen overnight. Oftentimes, it’s a lifelong journey of staying in touch with your own authenticity while you simultaneously grow and evolve as a person. There are many tools you can use to help along the way to help you stay connected to yourself …