218 search results for: pumpkin

Recipe

Magnesium Boosting Smoothie

by Rachel Morrow Nov 01, 2017 25K Views

Drinking this after your workout will help to recharge your energy stores and assist with muscle recovery with healthy fats, protein, and magnesium.

Recipe

Japanese Brown Rice Salad

by Rachel Morrow May 25, 2016 3.2K Views

Inspired by Japanese flavors, this salad bowl is packed with all you need for a complete meal!

Recipe

Coconut, Turmeric & Quinoa Porridge

Apr 05, 2017 6.5K Views

The golden superstar makes an appearance again! This Coconut, Turmeric & Quinoa Porridge is a must-try!

Recipe

Fruity No-Bake Nut Cake Recipe With Dates, Cinnamon, and Nutmeg (Anti-Inflammatory!)

Aug 18, 2017 12K Views

This no-bake, spicy-and-sweet nut cake is also dairy-free and gluten-free. Follow this simple, fruity recipe to whip up a dreamy dessert with dates, cinnamon, and nutmeg!

Recipe

Gluten-Free Turmeric Seeded Loaf

by Lee Holmes Feb 11, 2019 12K Views

A nourishing combination of nuts, seeds, and turmeric! This Turmeric Seeded Loaf from Lee Holmes will soon become a staple in your kitchen.

Recipe

Pomegranate, Crunchy Walnut & Kale Salad

by Masha & Micheal Aug 02, 2015 1.7K Views

There is so much hype around kale lately and I think it’s great that people are eating it more. But I think some of you get put off because you don’t know how to prepare it. Learn how to make it delicious!

Recipe

No-Bake Superfood Energy Bars

by Rachel Morrow Mar 30, 2016 14K Views

Looking for a wholesome, natural and utterly delicious afternoon pick-me-up? These energy bars are no-fuss to create and are packed full of powerful nutrients to boost your wellbeing!

Recipe

Pear, Hazelnut And Ginger Granola

Aug 07, 2016 1.7K Views

Say "goodbye" to supermarket breakfast cereals! This granola is bursting with flavor and beats any store-brought variety. Kate Walsh shares this tantalizing recipe from her latest book "Real Food Projects".

Recipe

Sweet and Zesty Raw Lemon Bars Filled With Antioxidants, Fiber, and Healthy Fats (Recipe)

by Sara Korzeniewski Sep 08, 2017 27K Views

Lemon, coconut, and dates: the perfect dessert team. Try this simple recipe for a light, tangy and satisfying treat!

Recipe

‘Tacoless' Tacos With Sweet Potato Mince & Superfood Salsa

by Rachel Morrow Jun 16, 2017 10K Views

Our 'Tacoless' Taco may be short of a taco but it still packs a punch with fresh, zesty Mexican flavors that we can't get enough of!

Recipe

Cinnamon & Apple Granola (Recipe)

Nov 30, 2014 10.0K Views

Pre-packaged granola can contain added sugars, preservatives, and other cancer-linked ingredients. Follow this simple recipe to make your own delicious, homemade sweet-and-spicy granola instead.

Recipe

11 Budget-Friendly Family Meals

by Laurentine ten Bosch May 08, 2019 45K Views

Busy weeks filled with pickups, drop-offs, work, to-do lists, homework, and bathtime. There’s no wonder that we often struggle to get a healthy meal on the table that the whole family will love.

Recipe

Savory Gluten-Free Muffins (Recipe)

by The Food Matters Team May 19, 2015 3.2K Views

Perfect for breakfast, lunch or a quick and easy dinner! Make these delicious savory muffins in advance, keep in the freezer and just reheat when you need them!

Recipe

Raspberry Cheesecakes With A Vegetable (Dairy, Gluten & Nut Free)

by Rachel Morrow Aug 15, 2017 11K Views

There's one very surprising ingredient in these Raspberry 'Cheesecakes'. Gluten-free, dairy-free and nut-free with a sneaky serving of a vegetable, any guesses which one?

Recipe

Get-Up-And-Go Overnight Oats

by Lyndi Cohen Jan 20, 2019 8.7K Views

This is a great basic recipe because it’s so simple: it means you can truly listen to your hunger, as this pot of goodness can be taken with you to be eaten when your hunger grows. Make a whole batch of these oat pots so you’ve got some delicious healthy …


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