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Recipe

Moreish Mushies with Smashed Pumpkin

by Luke Hines Nov 16, 2020 518 Views

Mushrooms are a favorite of mine – they’re full of flavor, but they also pack a serious nutritional punch when it comes to good bacteria to promote gut health. Any recipe that is good for you while also being seriously delicious is a win-win.

Recipe

Fish And Sweet Potato Cakes With Dill Dressing

Jul 16, 2016 3.4K Views

These fish cakes are made with mashed sweet potato instead of regular potato, and they’re coated in wholegrain oats instead of breadcrumbs. Sweet potato has a lower GI than regular potato and it’s packed with the powerful antioxidant beta-carotene, which has been linked to a reduced risk of heart disease.

Recipe

Sweet Potato Pesto Pizza

by The Chalkboard Mag Jun 09, 2019 8.8K Views

Have you overdone it with cauliflower based pizza's? Why not give sweet potato crust a try? This plant-based Ayurvedic pizza recipe from cookbook author and Ayurveda lifestyle expert, Sahara Rose piles a potato-powered crust high with flavor and whole food nutrition.

Podcast

Vitamin C for Immunity & Disease Prevention with Dr. Andrew Saul

by James Colquhoun Nov 29, 2021 3.5K Views

Vitamin C has been known to treat over 30 major diseases for over 70 years. So why haven't you heard more about it? Especially with the current state of the world. In today’s eye-opening episode with Dr. Andrew Saul, we’re going back to learn all about the history of orthomolecular …

Podcast

Using Food as Medicine with Dr. Mark Hyman

by James Colquhoun Mar 19, 2019 1.2K Views

In this exclusive interview, join James as he chats with Dr. Mark Hyman about why we are all so confused about food and nutrition. He explores the foods we should and shouldn’t be eating as well as practical advice on how to use plants as medicine.

Podcast

How to Conquer Candida, Control Cravings & Restore Your Gut with Donna Gates

by James Colquhoun May 02, 2022 4.3K Views

Got a gut feeling about your gut health? In this interview, I chat with nutrition and gut health expert, Donna Gates where we explore general food principles for healthy living; and how supporting good bacteria within the gut can help us get well and understand what is right for our …

Podcast

Juicing for Glowing Skin, Weight Loss & Transformation with Jason Vale

by James Colquhoun Apr 19, 2022 4.9K Views

Can consuming freshly extracted juices be the key to unlocking a new world of health and wellness that can transform our lives?

Podcast

How to Master Diabetes Naturally with Robby Barbaro & Cyrus Khambatta

by James Colquhoun Nov 16, 2021 2.4K Views

One of the leading chronic diseases, impacting people globally without discrimination, is diabetes. But is our understanding of this condition as comprehensive as it could be?

Podcast

Heal Your Gut Naturally with Dr Josh Axe

by James Colquhoun Jan 21, 2019 3.6K Views

James and Dr. Axe discuss the answers to one of the modern day's biggest health ailments, a dysfunctional gut. The pair explore topics relating to leaky gut, irritable bowel syndrome, & Crohn's disease, and discuss how we can use natural remedies and nutrition to treat and fight against the root …

Podcast

PMS, Inflammation, PCOS, Endometriosis: Rebalancing Your Hormones with Nat Kringoudis

by James Colquhoun Oct 22, 2024 479 Views

Hormones can feel confusing and are a little bit elusive until you understand how they work in synergy with the rest of your body. The good news is that hormone issues don’t have to be permanent, and despite what you have been told, they are not necessarily issues you have …

Podcast

Healing Benefits of EFT Tapping: The Exercise to Reduce Anxiety with Dawson Church

by Laurentine ten Bosch Jun 04, 2024 706 Views

In a world where we are faced with daily stress and anxiety, finding solace can feel like an endless pursuit. What if there was a transformative practice that could offer relief? Join us in this eye-opening episode as we delve into the healing potential of EFT tapping with the esteemed …

Podcast

The Truth about Sugar, Fat & What Is a Healthy Diet with Dr. Mark Hyman

by James Colquhoun Sep 15, 2020 3.1K Views

It’s time to take back our health, starting with our food. Food is information and when you eat the right foods, it gives your body the right information.

Author

Jon Fitzgerald

Jon Fitzgerald has twenty years of experience in the independent film, online media and film festival communities, a rare leader with a unique combination of skills. Currently, he is the Founder and CEO of 'Cause Cinema', a digital platform guiding audiences to the best movies in the emerging social impact …

Article

Could Nutrition Improve Mental Health Better Than Prescription Drugs?

by Michele Chevalley Hedge Sep 16, 2017 15K Views

Here’s how your eating habit could be affecting the state of your mental health.

Article

Kids Can Save the Planet

by Ivette Rieksts Nov 08, 2019 212 Views

A couple of months ago, we’re all fired up and impassioned by the energy of 1000’s of young people across the globe marching and protesting to have their voices heard, to have their concerns listened to and most importantly for their governments to take action.


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