751 search results for: juice

Recipe

Green Hydrator

by Rachel Morrow Feb 25, 2022 6.2K Views

Coconut water is a great addition to green juice because it’s packed with beneficial electrolytes including sodium, potassium, calcium, magnesium, and phosphorus. These electrolytes help the cells in our body uptake water and boost hydration. It’s believed that the electrolyte content is so similar to human blood that it was …

Recipe

3 Digestive Cocktails For The Post-Christmas Bloat!

by Rachel Morrow Dec 27, 2016 20K Views

So you indulged a little more than usual over the holiday period? Congratulations, you're human! Your tummy is probably feeling a little bloated and your skin a little less glowy. Create these digestive 'cocktails' to help you get your glow and digestion back before bringing in the New Year!

Recipe

25 Quick & Healthy Recipes We Love

by Laurentine ten Bosch May 29, 2017 26K Views

Discover just how quick and easy it can be to create healthy, wholesome meals for the whole family! Here are some of our favorite recipes...

Recipe

Pineapple Granita with Coconut Yogurt & Toasted Coconut Macadamia

by Rachel Morrow Dec 06, 2017 1.4K Views

If rich desserts aren't exactly your thing, this spiced pineapple granita with toasted coconut macadamia and coconut yogurt is perfect. This zesty and refreshing dessert is the perfect treat for those who aren't a big fan of rich and decadent desserts.

Recipe

Avocado Hummus With Za'atar Pita Chips

by Heifa Odeh Nov 23, 2017 2.2K Views

Vegan friendly, flavorful and healthy, this Avocado Hummus with Za'atar Pita Chips is a scrumptious twist on the classic.

Recipe

Roast Kumara, Chickpea And Feta Salad With Spiced Lemon Dressing (Recipe)

Oct 03, 2014 5.7K Views

Kumara (also known as sweet potato) is one special superfood, packing a nutritional punch and easily used in a number of dishes! Find out 3 reasons why we love this super-veg. Comes with a mouth-watering recipe!

Recipe

Turmeric Ginger Gut Tonic

by Rachel Morrow Jun 13, 2017 50K Views

After years of bad eating habits that left your gut inflamed and irritated, start treating your digestive system right! Start with this natural gut-healing recipe that uses the power of these whole foods to beat inflammation.

Recipe

Pistachio and Mint Farro Salad (Recipe)

by Miranda Hammer Mar 29, 2015 827 Views

The shining star of this grain salad is the toasted pistachio. It's crunchy... It's tasty... And offers a myriad of nutritional benefits that add a virtuous boost to this grain salad goodness.

Recipe

Alkaline Tacos

by Bamik Hambaz Nov 14, 2015 3.9K Views

This taco “meat” comes pretty close to the real thing, but it’s packed with live enzymes and alkalizing boosters!

Recipe

Easy Kombucha Mocktails You Need To Try

by Rachel Morrow Apr 20, 2015 9.1K Views

Who needs soda when you've got kombucha?! Swap alcoholic cocktails for these probiotic rich mocktails and your tummy will thank you!

Recipe

Sweet Pea Millet Cakes (Recipe)

by Heather Poire Nov 12, 2014 1.0K Views

Millet is such a versatile and very digestible grain, free of gluten! Making it the perfect base for these beautiful little cakes that don't take a whole lot of effort!

Recipe

One Expert Shares Her Top 3 Gut-Healing Recipes

by Christa Orecchio Oct 28, 2021 2.1K Views

Getting to the bottom of gut health doesn’t have to be hard work. There are easy, nourishing foods that I love to use to bring the gut back into balance.

Recipe

Lemony Millet Salad With Chickpeas, Corn & Spinach (Recipe)

by Ashley McLaughlin Jan 11, 2015 4.5K Views

Don't you just love leftovers?! One less meal you need to think about making during the week. This recipe is a perfect left-over friendly dish that you can recreate into a second meal.

Recipe

Ultimate Fall Salad

by Rachel Morrow Nov 03, 2015 11K Views

Imagine the best of Fall's produce tossed altogether in a giant bowl with the addition of maple pecans and dressed in a beautiful apple cider vinaigrette. This all-star salad proves that salads just aren't for summer!

Recipe

3 Healthy Meals You Can Make In Under 10 Minutes

by Rachel Morrow Apr 04, 2017 17K Views

Not many people would believe us when we say these 3 meals could be made in under 10 minutes, so we filmed them in the Food Matters Kitchen to show you just how easy and quick it can be to create some 10 minute wonders!


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