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Low-Carb Cauliflower Rice Sushi Recipe
This wholefoods, veggie-based twist on our favorite Japanese snack is a game-changer in the kitchen. Cauliflower is packed with incredible nutrients to aid the body's detoxification pathways, plus you can add any of your favorite fillings.
Beautifying Hot Cacao Tonic
There's nothing more satisfying and cozy than snuggling up this winter with a cup of hot cacao in front of a burning fire. Instead of reaching for a basic mix of sugar, cocoa powder and goodness knows what else, why not upgrade with a rich, warm drink that can satisfy …
Banana Milk Chia Pudding
Eat this coco-banana chia pudding for a week to improve digestion and clear your bowels!
Vegan Chana Masala
Chana (meaning chickpea) and masala (meaning curry) has to be my favorite Indian curry. During our time in India, we ate this curry with every meal. We shared other curries in order to try something new each time, but, in the end, the chana masala was always the best.
Vegan and Gluten Free Classic Apple Crumble
Apple crumble is no-doubt one of our favorite desserts! This version from The Minimalist Vegan is clean, tasty & super simple to whip up!
4 Nutrient-Packed Soups to Make For Healthy Lunches All Week
For our friends in the Northern Hemisphere, it’s been a long and cold winter. Even here at FMHQ on the Sunshine Coast, we haven’t seen much sunshine this summer. So we can likely all agree that weather like this calls for one thing - warm soups in every flavor.
Crazy Like a Coconut Macaroons
Not only will these cookies make your house smell fab, but you’ll also be mistaken for a domestic superstar, even though they only contain four everyday ingredients. Kids will love helping you make these treats, as they couldn’t be easier. Plus they’re loaded with fibre and naturally nut- and gluten-free, …
Meet Our Latest Instagram Crushes (Plus, Grab Their Recipes)
You know how most people have their favorite brands of fashion? Well, we are completely obsessed with food and would take racks of recipe books over racks of clothes any day! Like you, we understand that sometimes it can be difficult to find new, fresh recipe inspiration. Bringing you our …
Cultured Coconut and Mango Panna Cotta
This Panna Cotta is not just delicious but also beneficial for your gut!
DIY Dry Shampoo Recipe
Next time you reach for the dry shampoo, flip that bottle over and take a look at the list of ingredients in that baby. Although a convenient time-saving beauty hack, dry shampoo is packed with toxins! You can read all about them here.
3 DIY Recipes Using Essential Oils (Guaranteed To Reduce Stress)
We can't get enough of essential oils here at Food Matters! De-stress with 3 easy DIY recipes that taste great and offer powerful health benefits!
How to Make Crunchy, Roasted Chickpeas Using Healing Herbs And Flavors
Craving a crunchy snack but not a fan of fatty crisps? These roasted chickpea recipes are just the thing for you to get your fix.
No Bake, Nut-Free Muesli Bar (Recipe)
Commercial bars have almost as much sugar as a chocolate bar! Save yourself some money and whip up your own in just a few minutes. No baking required!
Nut-Free Chocolate Cookies (School Friendly Recipe)
Struggling for ideas of what snacks you can send along with the kids to school? These nut-free school cookies make the perfect lunchbox treat! Free of nuts and no refined sugars to send the kids crazy!
Energy-Boosting Green Smoothie
A delicious snack or light breakfast, this power smoothie is beautifully balanced and filling. I’m kind of obsessed, in a healthy way.