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Sweet and Zesty Raw Lemon Bars Filled With Antioxidants, Fiber, and Healthy Fats (Recipe)
Lemon, coconut, and dates: the perfect dessert team. Try this simple recipe for a light, tangy and satisfying treat!
Raw Maca Chocolate Bark With Nut Butter Swirl
Who would have thought a nice treat like this could be helpful for balancing those hormones! The combination of maca and raw cacao can help adapt your body to stress and calm your nervous system. Discover how.
Salmon and Broccoli Bowl
Salmon and greens go together oh so well! Lee Holmes from Supercharged Food shares one of her go-to salmon favorites with us.
Spiced Fish with Zucchini Noodles
Fish is the ultimate fast food, and much better for your body and mind than anything from a drive-thru! This recipe is a testament to that fact – packed with Cajun spices and ready in minutes, it’s the kind of weeknight dinner you’ll be racing home for.
3 Morning Smoothie Recipes to Boost Your Energy!
Kick-off your day with a smoothie combination that will boost your energy, give you clarity and help you start your day in a nourished state.
Sweet Pea Millet Cakes (Recipe)
Millet is such a versatile and very digestible grain, free of gluten! Making it the perfect base for these beautiful little cakes that don't take a whole lot of effort!
Substitute Alcohol This Summer With These Refreshing Recipes
Ditch the empty calories and give your body a refresher that is more than just that! These refreshing summer numbers will have you and your guests feeling quenched while giving your body a little extra boost of nutrients.
Green Tea Soba Noodles
We are big lovers of noodles and willing to test recipes with all kinds! Next on the list... These green tea soba noodles!
Anti-Inflammatory Curried Cauliflower Bites
Great for lunchboxes, snacks, and the party table. They're full of ingredients that have anti-cancer and anti-inflammatory properties. Plus they're super tasty. Enjoy!
Anti-Inflammatory Green Juice Recipe
Reducing inflammation in the body is key to preventing conditions from developing. While there are many different ways to reduce inflammation, adding in a green vegetable juice can help to heal from the inside and contribute to prevention.
Zesty Lime Kiwi Gummies
We've been experimenting with grass-fed gelatin lately and researched the role it can play in our health! We had to share this sweet, zesty, lime kiwi gummy recipe with you!
Spicy Kimchi (Recipe)
Kimchi is a great digestive aid to get the juices flowing before dinner. If you have never ventured into the world of fermented foods, this is a great place to start.
Buckwheat Porridge with Berry Compote
Maybe your mornings are getting cooler, or maybe you're coming into berry picking season. Either way, this simple breakfast will become your new go-to. The porridge isn't like your usual bowl either; it's made from buckwheat - which is packed with good-for-you nutrients with a delightfully nutty taste. The whole …
Your New Go-To Salad Recipes!
We're here to help you beat the bore with some of our favorite go-to salad recipes which will now become your new go-to recipes. Delicious dressings and ingredients included.
Leek & Potato (Prebiotics) Soup
Leek & Potato soup is always a firm favorite, but did you know that some of its key ingredients are imperative to good gut health? Jam packed with prebiotic foods, this recipe is simple to make, tastes great and will send some loving to your gut health.