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Using Cacao to Optimize Your Physical, Mental, Emotional & Spiritual Wellbeing with Brenden Durell
Did you know that food can have an impact beyond your physical health? Certain foods have the power to influence your emotional, mental, and spiritual wellbeing. Cacao is one of those plants and has been used since ancient civilizations as so much more than just a food. In this episode …
High Price Of Beauty: 17 Ingredients to Avoid Like The Plague
Contrary to mainstream thought, our skin is far more susceptible to toxins than our digestive system!
Can Coconut Oil Reverse Alzheimers?
Coconut oil offers numerous health benefits and new claims are suggesting it can reverse Alzheimers. Can the compounds in coconut oil really improve declining cognitive function?
The Lowdown On Lead Toxicity: What’s It All About?
Heavy metal toxicity has been a subject of public health concern for many decades. Today, what are the real risks associated with lead toxicity? And what can we as individuals do to protect ourselves? Discover the lowdown on lead here!
Permaculture: Humanity's Best Hope For Survival?
What is permaculture? How would it affect your food security? And can a sustainable, localized production model of agriculture really provide a viable alternative to some of the large-scale practices upon which we currently rely?
10 Sneaky Ways To Include More Veggies In Little (And Big) Kid's Diets
Have you tried these sneaky tips? Moms we want to hear from you too! How do you sneak veggies into your day?
Hooked on Coffee? How to Make the Switch Plus 6 Delicious Alternatives!
Morning, mid morning, or afternoon pick-me-up. Have you considered how much caffeine you may be drinking in a day and the impact on your body?
Are You A Fighter Or A Healer? A Reader's Battle With Lyme Disease.
A true story about one of our reader's battles with lyme disease, modern medicine and finding her fighting spirit.
Detox Days (Pin It To Win It)
Pinterest is always a place of inspiration for us, so we thought what better way to give you a boost! Build your own board telling us what's inspiring you to detox your body (naturally), daily and WIN!
Michael Jackson and Farrah Fawcett - More Celebrity Victims of the Drug Industry
That Michael Jackson and Farrah Fawcett both recently died is shocking news to many, but it's not nearly as surprising as the fact that they were both killed by Big Pharma's toxic drugs.
NOW LIVE: Episode 5 - The Art of Fulfillment
Out of 7 billion people, there is only one you, with your own perfectly unique mission and purpose - fulfillment is when you share that with the world to discover deeper lasting happiness. The final episode is here - Episode 5: The Art of Fulfillment, is now live!
Your Guide To Vinegars & Their Uses
If you ask anyone in the Food Matters office for their favorite salad dressing, you’ll be guaranteed to get a handful of hands raised for a simple vinaigrette. But vinegar has more uses than just spicing up a simple salad. But between malt, red wine, apple cider, and balsamic, what …
Can Omega-3 Help Treat Your Depression?
We know that our brains are largely composed of fat. Increasing omega-3 intake has shown to reduce the incidence of depression. In an analysis of 28 studies related to omega-3 and depression, researchers found that depression scores were lower when the participants supplemented with omega-3 specifically in the form of …
Cinco de Mayo: A Fiesta for Your Tastebuds
Our take on Mexican is light and refreshing but still filled with those flavors we all know and love. This Cinco de Mayo throw a fiesta for your tastebuds, with these eight healthy Mexican-inspired dishes!
Detox Your Bathroom Cupboard With These 3 Natural Skincare Recipes
Your skin is your largest organ and deserves extra TLC! Here are 3 of our favorite DIY recipes from our Food Matters Beauty Bible.