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6 Ancient Health Benefits of Ghee

by James Colquhoun Jun 08, 2021 12K Views

Ghee is one of our must-reach-for cooking essentials, because of both the nutty flavor and the high burning temperature. If you’re looking for any reason to make this simple switch, check out these six health benefits.

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Healthy Food For All: Food Stamps For The Digital World

by Ashleigh Jensen Jul 11, 2016 375 Views

Thrive Market wants to make healthy food accessible to everyone. That’s why they’ve launched a petition to allow people to use their food stamps online. Join the movement and sign the petition at ThriveAction.org.

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St. John's Wort Again Proven Better than Antidepressant Drugs

Aug 04, 2009 399 Views

The popular herbal extract St. John's Wort is more effective at treating the symptoms of depression than any antidepressant drug, and has fewer side effects, researchers from the Centre for Complementary Medicine in Munich have concluded.

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Force Of Nature (Featuring: Laurentine Ten Bosch)

May 05, 2014 1.3K Views

Ever wonder how Food Matters began and wished you could have a sneak peek into the personal lives of Laurentine and James? We're sharing a very personal article that was featured in Profile Magazine this month. It delves deep into how James and Laurentine's lives have been transformed by their …

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What Is Antibiotic Resistance? (And How To Prevent It!)

by Ashleigh Jensen Jan 17, 2017 3.5K Views

The scary reality of antibiotic resistance is an important topic facing people across the globe.This article discusses a real-life example and how you can protect yourself.

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8 Reasons To Celebrate A Plant-Based Christmas This Year

by Laurentine ten Bosch Dec 17, 2020 3.9K Views

At the present time, when most of us are thinking about our Christmas or holiday menu, we turn back to our favorite family-friendly recipes and traditional hotpots or roasts from a variety of animal delicacies. I grew up in Holland and I remember how we spend days looking forward to …

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Swapping Takeaways & Cigarettes for Home-Made Juices and Nature

by James Colquhoun Feb 26, 2020 328 Views

Christine lives in the beautiful, tropical, Far North Queensland, and has busy days and early starts with her husband. She knows how good healthy feels, so she makes an effort to step away from old-habits of takeaways and cigarettes, and swaps them out for home-made juices and getting out in …

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How to Overcome Hair Loss Naturally

by Laurentine ten Bosch Jan 13, 2020 6.5K Views

Our hair can be a key indicator of what's going on inside our bodies, so when it starts to go, there's a sign something greater is going on. Luckily, we can fight this without expensive treatments and chemicals.

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How Junk Food Chains Are Breaking The Rules

by James Colquhoun Dec 31, 2016 5.0K Views

Regulatory bodies in the Western world have cracked down on certain advertising techniques and recipe formulations forcing fast food chains to adapt in an attempt to protect our families from poor health. But what they're doing in other countries is shockingly the complete opposite!

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How To Shop For & Order Fish In Restaurants: A Doctor Explains

by Dr. B.J. Hardick May 20, 2017 34K Views

Most seafood sold these days is farm-raised, and that’s making a huge difference in the nutrition profiles of your fish dinners! Use this 5 key steps to buy fish that’s safe to eat.

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How to Have a Low-Waste Holiday

by Laurentine ten Bosch Dec 08, 2020 2.9K Views

Creativity and thoughtfulness make for an enjoyable, calming, waste-free holiday and festive season with the people you love the most.

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Interview with an Organic Farmer in Ogawa, Japan

by James Colquhoun May 26, 2010 337 Views

After our screening tour of 'Food Matters' in Japan we met with a famous local Organic and Permaculture farmer. He has been leading the Organic movement in Japan since the 1970's and is teaching the next generation of farmers how to be toxin free and work in symbiosis with nature.

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5 Items That Are Worth Splurging On When You Want To Eat Healthier

by Laurentine ten Bosch Apr 15, 2018 6.1K Views

Are you trying to eat healthier but the thought of purchasing a whole new pantry with all those expensive superfoods from the health food aisle is giving you anxiety? Why not go easy on your piggy bank and stock up on just a few really healthy food items to get …

Article

The Importance of Maintaining Connection Right Now

by Tess Patrick Apr 19, 2020 537 Views

While all of this is going on, there is one part we don’t want to let go of - and it’s more important now than ever.

Article

What is Factory Farming?

Dec 07, 2009 563 Views

Where does your meat come from? We have all heard of the concentrated farms called 'factory farms' but do we know enough about them to make an informed decision on whether this meat is fit to eat?


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