1,081 search results for: green smoothie

Article

6 Amazing Health Benefits of Beets

by Laurentine ten Bosch Jul 08, 2021 11K Views

In my eyes, there are fewer foods more miraculous than beetroot, or beets. They taste just as delicious in a cold-pressed juice as they do when roasted and tossed in a salad, but they're also so much more than that. Here are 6 amazing health benefits of beets!

Article

A Delicious Carrot and Avocado Salad Recipe

Jan 18, 2010 628 Views

If you love salads but are tired of making the same old leafy greens with vinaigrette dressing this recipe is for you! Break away from a purely green salad, and try adding some excitement to your normal eating routine.

Article

How to Naturally Strengthen Your Bones

by Laurentine ten Bosch Jul 01, 2018 4.0K Views

For many, bone density holds cause for concern - almost 1 million Australians to be exact – and the lingering diagnosis of osteoporosis is a name none of us want to hear. Whether you are in your teens or enjoying your golden years, there are natural steps you can take …

Article

11 Must Eat Foods to Slow Aging & Mobility Issues

by Brian Vaszily Jul 12, 2023 1.7K Views

Protecting your ability to move freely – without suffering and becoming dependent on drugs, devices, and other people – is mission-critical to protect your quality of life. The data shows mobility problems often begin at age 50 or younger. And for those 65 and older, mobility loss becomes the most …

Recipe

The Best Squash Dishes for Fall

by Rachel Morrow Oct 09, 2021 2.5K Views

Nothing says fall quite like a taste of pumpkin spice. With America now heading into the season of squash, there’s no better time to say hello to this simple (and nutritious staple). Here are the best squash dishes for fall.

Recipe

Nourishing Breakfast Bowl

by Lee Holmes Mar 27, 2019 3.4K Views

This is the king of breakfast bowls, and you’ll feel like royalty sitting down to this collection of vibrant ingredients first thing in the morning. Loaded with greens, wholesome brown rice, gorgeous orange sweet potato, satiating eggs and a super-tasty tahini-based dressing, this is a great recipe for preparing food …

Recipe

10 Hacks To Make Any Veggies Taste Good

by Rachel Morrow Aug 24, 2016 9.9K Views

Don’t make the kids (big or little) sit at the table until they’ve finished their plate of broccoli. Try these 10 hacks to make veggies taste good every time!

Recipe

Give Me Life Salad

by Nealy Fischer Jul 03, 2019 2.4K Views

This salad ticks all the boxes of a covetable meal: satisfying, hearty, healthy, good-looking, and totally addicting.

Recipe

Coconut Choc Mint Ice Cream

by Cyndi O'Meara Jan 16, 2016 10K Views

This delicious ice cream is guilt-free, with no dairy and with an extra boost of nutrients, minerals, trace minerals, antioxidants, live enzymes and more!

Recipe

6 Easy And Healthy Salad Dressings

by Laurentine ten Bosch May 20, 2015 5.4K Views

Forget the store-bought salad dressings! They're loaded with emulsifiers, artificial colors, flavors and other unnecessary additives! Make these delicious ones instead; they're amazingly good for you and will transform your everyday salad into a taste sensation!

Recipe

Food Matters Favorite Juices: The Recipe Collection

by Tess Patrick Jun 17, 2021 5.7K Views

Whether you’re new to juicing, or you just need some seasonal inspiration, here are 10of our all-time best Food Matters juice recipes. Be sure to let us know your favorite!

Recipe

Mung Dahl (Recipe)

by Jasmine and Melissa Hemsley Jun 21, 2015 7.4K Views

The medicinal spices used to flavor this simple dish can be chosen and combined according to your constitution. A good dose of garlic, onions, and ginger make this an immune-boosting dish.

Recipe

16 Plant-Based Holiday Recipes

by Rachel Morrow Dec 15, 2020 23K Views

The holiday season is often a time of indulgence. Puddings, mince pies, chocolates and stuffing, all leaving you stuffed! Hard to avoid but if you aim to eat more plant-based dishes, you won’t feel the after-effects as much.

Recipe

Nori Breakfast Wrap

by Rachel Morrow May 10, 2017 10K Views

These buttery, protein-rich omelettes come packed with fresh greens - and wrapped in a mineral-rich nori. Roll up this delicious, super-nutritious breakfast today!

Recipe

Quick Breakfast Ideas We Love

by Rachel Morrow Apr 20, 2016 8.4K Views

Get out of your breakfast rut with these simple, healthy breakfast ideas to energize your morning when you are short on time!


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