1,082 search results for: green smoothie

Recipe

Vegan Pumpkin & Spinach Lentil Lasagne

by Rachel Morrow Apr 29, 2018 13K Views

Looking for 'Meatless Monday' options the whole family will love? Try this vegetarian twist on an old family favorite. Substituting lentils for meat can be a cheaper option, include more vitamins and minerals, and also have fewer calories.

Recipe

Homemade Bone Broth Pho & Banh Mi Wraps

by Elizabeth Rider Apr 18, 2017 4.3K Views

Easy to follow, fun to watch, and delightful to sample, these recipes will leave you looking forward to cooking your way to a healthier, happier you. Once you've tried Pho there's no going back.

Recipe

3 Ways to Use Our Favorite Pesto Recipe

May 04, 2020 4.4K Views

All of our lockdown gardening is beginning to produce an abundance of herbs, and we’re running out of delicious recipes to use them in! But there’s one herby treat that we never shy away from…

Recipe

7 Gluten-Free Recipes That Actually Taste Good

by Rachel Morrow Feb 15, 2021 5.5K Views

For whatever reason you’re bringing more gluten-free recipes into the kitchen it can often be a challenge to find those ones that actually taste good. At Food Matters, we’ve spent some time refining the mishaps and crumbly textures, and we think these 7 are the best for a bloat-free belly!

Recipe

Honey Tamari Salmon with Citrus Soba Noodles

Aug 16, 2018 757 Views

Soba noodles are best served cold and are the perfect foil for crisp hot salmon and a zesty citrus dressing. You can use any green vegetable with this, such as green beans or tenderstem broccoli.

Recipe

Spring Zing Zucchini Salad

by The Chalkboard Mag Apr 15, 2016 1.2K Views

Whip up this bright, elegant shaved zucchini dish for Spring!

Recipe

5 Nourish Bowls We Love & How To Make The Perfect Mix

by Rachel Morrow Oct 02, 2015 54K Views

These bowls don’t just look good, they are good for you! Packed with essential macronutrients, these recipes are perfect to have in your back pocket.

Recipe

Healthy Dinners To Feed 4-6 (That Actually Taste Good Too)

by Rachel Morrow Oct 14, 2021 2.1K Views

Healthy dinners to feed 4-6 mouths, that actually taste good too, aren’t always easy to come by. So when you find them, they’re worth holding onto. Consider this recipe collection your new bible for the dinner table (but meal prep for the week is encouraged too).

Recipe

Eat Your Way To Healthy Skin With These 5 Recipes

by Rachel Morrow Jun 13, 2018 18K Views

Did you know that clear, glowing skin comes from the inside, out? Discover these 5 recipes that nourish your skin at a cellular level... And taste AMAZING!

Recipe

Game-Changing Plant-Based Dishes

by Rachel Morrow Nov 07, 2019 7.6K Views

You don’t need to be a chef to create exciting and delicious plant-based dishes! Make friends with herbs and spices. Get creative with sauces and dressings. And start experimenting with wholesome, simple and flavorsome recipes!

Podcast

Gut Health, Essential Fatty Acids & GMOs with Sayer Ji

by James Colquhoun May 07, 2019 2.3K Views

The gut - we can't stop talking about it! As such a complex yet vital part of our health, understanding the power and influence of the gut on your body is incredibly important. So, we've brought in another expert...

Author

Kei Nishida

Kei Nishida is a former Hewlett Packard Software Engineer with a passion for green tea and coffee. He is the author of multiple books and blogs. His latest book "I Will Teach YOU How To Be Healthy By Using Japanese Green Tea!" is available in print and Kindle Book on …

Wellness guide

How To Treat Skin Conditions Naturally

by Lana Micallef Jun 07, 2017 4.8K Views

Our skin reflects what is going on inside our body. Unfortunately, no amount of skin cream is able to make up for poor diet or lifestyle factors. Although skin conditions can often be disheartening and impact self-confidence, we encourage you to see it as a beautiful wake-up call to re-evaluate …

Wellness guide

How To Treat Hypertension And High Cholesterol Naturally

by Brian Killian Jun 07, 2017 44K Views

Coronary Heart Disease is the leading cause of death in the United States, accounting for 1 in every 4 deaths, claiming over 370,000 lives in the U.S. annually, contributing to the $1 billion a day that America spends on medical costs and loss of productivity costs associated with cardiovascular diseases. …

Wellness guide

How To Manage Diabetes And Blood Sugar Issues Naturally

by Mindy Gray Jun 07, 2017 3.5K Views

Over 100 million Americans suffer from diabetes or prediabetes & this number is on the rise. The age of onset is also becoming younger, which is a significant public health concern as so many children are being deprived of their precious childhood by a preventable illness.


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