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Article
10 Ingredients Every Plant-Based Pantry Needs
Aug 13, 2019
29K Views
The benefits of a plant-based diet are abundant, but in order to get the most out of this healthy lifestyle choice, you should be well organized with a pantry stocked with the key ingredients to make your own delicious and nutritious meals.
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Is Your Brain Starving? (Mind-Blowing Q&A)
Nov 24, 2014
3.9K Views
Just when you think you've learned everything there is to know about nutrition, you unearth information that gives you an "Ah-Hah!" moment. Today we're sharing with you an amazing Q&A with Delia McCabe, a once Psychologist turned Nutritional Neuroscience Researcher, who delves into the link between nutrition and your brain.
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Gwyneth Paltrow Shares Her Vitamin D Deficiency Diagnosis
Sep 14, 2010
1.3K Views
Gwyneth Paltrow has revealed to her online fans that she has a severe vitamin D deficiency. "My doctors tested my vitamin D levels which turned out to be the lowest thing they had never seen -- not a good thing," she said earlier this month.
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10 Ways To Make Isolation A Positive Experience
Apr 06, 2020
682 Views
An important part of nurturing ourselves is accepting where we are at. But hand-in-hand, another just-as-important part is having a feel-good toolbox that we can reach into at any point in time to lift ourselves out of the iso-funk...
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What If Salt Could Be Healthy?
Jan 27, 2016
14K Views
Artificial, processed salt can ruin your metabolism, form kidney stones, and contain harmful fillers. This is the difference between processed salt and natural salt - and why you should eat only natural salts!
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Essential Oils For Your At Home First-Aid Kit
May 06, 2018
1.6K Views
When our boys are not feeling right, hit with injury or a health challenge, as a parent we naturally will do whatever it takes to make them feel well again. Knowing the symptoms and signs is considered wonderful insight. Knowing how to apply powerful, natural and effective modalities to support …
Article
FMTV October Film Club: Living in the Future's Past
Oct 04, 2019
544 Views
In this beautifully photographed tour de force of original thinking, Academy Award winner, Jeff Bridges shares the screen with scientists, profound thinkers and a dazzling array of Earth’s living creatures to reveal eye-opening concepts about ourselves and our past, providing fresh insights into our subconscious motivations and their unintended consequences.
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Hacks for A Healthier Holiday Season
Dec 17, 2024
1.1K Views
Discover simple hacks for a healthier holiday season, including mindful eating, staying active, and prioritizing sleep. Enjoy festive celebrations while supporting your well-being with these tips.
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3 Tips to Help You Feel Healthy in 2016
Jan 02, 2016
316 Views
Look good, feel great, and get healthy in 2016 with these great tips.
Article
James and Laurentine's Top 5 Tips For Healthy Living
Jul 05, 2016
6.9K Views
Ever wanted to know James and Laurentine's top tips for living a healthy life? Find out the 5 principles they believe to be the key to health and wellbeing.
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10 Reasons to Eat More Plants Like Beyoncé
Apr 24, 2018
3.5K Views
Ever wondered where Queen B gets her energy from? It might have something to do with the plant-based diet she follows to stay in shape and feel good. We're following the superstars lead and sharing the top 10 reasons you could benefit from eating more plants.
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Why Refined Grains Are Harmful + 8 Gluten Free Whole Grain Alternatives
Mar 21, 2011
27K Views
Do you eat white rice, pasta, cream of wheat, cookies, pastries or donuts? All of these foods are examples of refined grains. This article takes a look at what exactly is taken out when wheat grains are refined and how much nutrition is left.
Article
Pain Relief World Summit - Free Event
Sep 07, 2011
187 Views
If you suffer from any type of physical pain you need to learn about a free online event run by the 'Tapping Solution' whose film we stock on the 'Food Matters' website.
Article
The Real Reason Wheat is Toxic (It's Not The Gluten)
Dec 01, 2014
10K Views
Are you confused about whether you should or shouldn’t eat wheat? You aren’t the only one. Wheat goes far beyond organic versus nonorganic, gluten or hybridization. We’ve got a detail breakdown for you!
Article
10 Reasons Why You Should Study Nutrition
Nov 09, 2021
9.3K Views
Have you been reflecting on your journey this year? Perhaps you’re looking to change the path you’re on, or maybe you want to take your passion for health and wellness a little deeper... I remember having similar feelings nearly 15 years ago and I can tell you with 100% honesty …