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Podcast
Going Plant-Based & Tapping Into Your Unlocked Potential with Rich Roll
Jan 14, 2019
1.2K Views
Rich Roll’s story is an epic one! At the age of 40, Rich was out-of-shape and working himself to the ground. He decided to make a change and is now a world-renowned ultra-endurance athlete. And he’s done it all through the power of food and mindset and today we’re going …
Article
UK’s First Plastic-Free Supermarket Zone & How You Can Help
Nov 26, 2018
750 Views
A north London supermarket is ahead of the game in becoming Britain’s first Supermarket to introduce plastic-free zones. How long until we see giant chains following the lead?
Article
Studying Nutrition Online Made Me Realize, Food Really Does Matter
May 25, 2021
125 Views
Since announcing our 2021 intake of the Food Matters Nutrition Certification Program, we’ve had potential students contacting us from around the world. Some have fallen in love with the program and enrolled straight away, other’s have had more questions about how it may best suit them and their goals of …
Recipe
Coconut Yogurt With Pomegranate & Nuts
Nov 01, 2015
1.5K Views
No stabilizers, no gelatin, no agar, no starches or tapioca. Just pure coconut goodness!
Recipe
Shakshuka (Baked Eggs Recipe)
Sep 06, 2015
15K Views
Shakshuka is believed to have originated from Tunisia. This dish of poached eggs in rich, spiced sauce makes the ultimate center-of-the-table breakfast!
Author
Megan McGrath
Megan is passionate about supporting and empowering women towards achieving healthy, balanced and fulfilling lives. She has a Health Science degree, is a professional and accredited Wellness Coach and a certified Fitness Trainer. Megan also has a strong background in both corporate health and mentoring, supporting women to fulfill their …
Article
Homegrown Revolution
Feb 06, 2010
59 Views
Learn how to grow your own food in your back or front yard.
Article
Why Having A Good Diet Isn't The Only Answer To Being Healthy
Aug 03, 2017
7.1K Views
So you drink kale and spinach smoothies each day and you eat only organic food. Yep, you have it all sussed out. But are you remembering to nourish the most important part of your body?
Recipe
Bunless Portobello Burger (Recipe)
Aug 24, 2015
1.6K Views
Drop the refined white flour bun and add two delicious, nutrient-rich Portobello mushrooms instead! Fill them with your favorite fillings. They're sure to satisfy!
Recipe
Christmas Pomegranate Clusters
Dec 20, 2015
4.4K Views
A super simple chocolate treat that can be whipped up in no time. Perfect for those unexpected guests these holidays!
Recipe
Mega C Super Citrus Juice
Jan 07, 2021
8.8K Views
You've heard it before: Increasing your vitamin C intake is one of the easiest ways to boost your immune system. This Mega C Super Citrus Juice recipe will have you bouncing back to health in no time!
Recipe
Raspberry Lime & Pomegranate Water Kefir
Dec 12, 2017
3.4K Views
We all need a little extra gut loving at Christmas time, which is why we choose to include drinks like this water kefir number that we know are going to help nourish our gut!
Podcast
How to Unlock the Power of Your Femininity with Shar Moore
Apr 11, 2023
55 Views
Have you ever felt that you haven’t been able to tap into your true feminine identity? Women have been given the beautiful gift of having a feminine essence but are rarely taught how to embrace and step into this gift. In this episode, I am joined by Shar Moore who …
Podcast
The Art of Mastering Your Mind for Unlimited Potential in Your Life with Dr. John Demartini
Feb 21, 2023
171 Views
Do you feel like you’re struggling to uncover your true potential in life? One significant step in finding your purpose is to become more aware of your mindset and work on changing any beliefs that may be unconsciously holding you back. In this episode, Dr. John Demartini talks about the …
Author
Luke Hines
Following an impressive stint on the 2013 Australian series of My Kitchen Rules, Luke Hines jumped straight from the proverbial frypan into the fire. Following his success from the popular cooking show into a post-TV career that continues to showcase his passion for educating Australian's on clean nutrition and optimal …