241 search results for: soup

Recipe

Passata and Rice Soup

by Kate Berry Aug 25, 2019 3.0K Views

Every summer our little family smashes tomatoes to make a giant stash of passata to get us through the gloomy months of winter. Usually, the passata gets lost in a ratatouille or hidden under pizza toppings, but in this soup, the passata is the superstar! It’s so simple too, and …

Recipe

Ginger Miso Soup

by Rachel Morrow Jul 24, 2019 1.5K Views

Miso is a fermented food that is often overlooked. It has a strong, salty taste that isn’t for everyone and being a soy-based product, do ensure you purchase an organic brand. Once you know how to use miso, it is very versatile and can even replace the use of stock …

Recipe

Raw Creamed Fennel Soup (Recipe)

by Laurentine ten Bosch Aug 02, 2015 1.8K Views

The vibrant color of this raw creamed fennel soup is a true delight on a hot Summer day!

Recipe

Broccoli, Spinach & Pea Soup

by Chef Cynthia Louise Aug 26, 2018 6.4K Views

Popeye was so onto it with his spinach! This simple green leaf is one to not miss on the dinner plate. Spinach has been shown to be cell protective, helping to reduce your risk of chronic diseases such as cancer.

Recipe

12 Immune Boosting Recipes

by Rachel Morrow Aug 30, 2016 38K Views

Changes in the season, aging, stress and the environment are all things that can suppress our immune system and leave our bodies feeling a little depleted. Luckily there are many ingredients that will strengthen your immune system and we have curated some of our favorite recipes to use these ingredients!

Article

The Dangers of MSG

Jul 06, 2010 18K Views

Do you read labels? Do you often find hydrolyzed vegetable protein or yeast extract listed as part of the ingredients? This is MSG in disguise. Many foods we consume contain MSG. Read this article to find out the dangerous health risks we are exposing ourselves to unknowingly.

Article

Dirty Secrets of The Food Processing Industry

Feb 09, 2012 24K Views

We have always processed our food; this is an activity that is uniquely human. Unfortunately, in modern times, we have substituted local artisanal processing with factory and industrial processing. Find out what dangerous processed foods you would rather not be feeding your kids or yourself for that matter.

Recipe

10 Hacks To Make Any Veggies Taste Good

by Rachel Morrow Aug 24, 2016 9.9K Views

Don’t make the kids (big or little) sit at the table until they’ve finished their plate of broccoli. Try these 10 hacks to make veggies taste good every time!

Article

"I Just Finished My First Juice Detox, Here’s How I Feel…"

by Mikaela Bella Jul 07, 2021 4.6K Views

For first-time detoxers, the experience can be intimidating - because we've been conditioned to rely on food. FMHQ team member Mikaela just completed her first juice detox and despite the cravings - she's feeling better than ever!

Recipe

3 Immune-Supporting Recipes for Cosy Nights

by Rachel Morrow Jan 07, 2021 1.9K Views

It’s the time of year where our bodies are getting a little run down and most of us would love to reach for a bowl of comfortable soup. While all the constant chatter of eating foods that protect our immune system sits at the forefront of current nutrition conversations, it …

Buying guides

The 2021 Food Matters Blender Buying Guide!

Nov 30, 2018

With so many types available on the market, we thought we’d clear all confusion. Here are the hottest tips for choosing a blender that’s high quality, durable and does the best job for you!

Article

5 Foods to Help Fight Cancer

by Liana Werner-Gray Oct 02, 2020 11K Views

The doctors and nutritional experts with whom I have spoken, and the articles and research studies I have spent a decade reading, all point to the same information: As much as 75 percent of cancer can be linked to our choices. The good news, however, is that we also have …

Recipe

The Best Squash Dishes for Fall

by Rachel Morrow Oct 09, 2021 2.5K Views

Nothing says fall quite like a taste of pumpkin spice. With America now heading into the season of squash, there’s no better time to say hello to this simple (and nutritious staple). Here are the best squash dishes for fall.

Recipe

12 Recipes To Naturally Detox Your Body Daily

by Rachel Morrow Dec 20, 2021 10K Views

Our new year's detox is just around the corner. Over the years of detoxing, we have come to realize that it is best to keep things light in the lead-up to the actual detox. So here are some recipes to get your body prepared.

Recipe

25 Quick & Healthy Recipes We Love

by Laurentine ten Bosch May 29, 2017 26K Views

Discover just how quick and easy it can be to create healthy, wholesome meals for the whole family! Here are some of our favorite recipes...


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