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How To Protect Yourself From EMF Radiation
Whilst technology may offer some amazing benefits, it has also lead to public health concerns by experts because of EMF radiation. Find out what it is and how to protect yourself.
Plant-based? What do you eat?
Thinking about trying out a vegetarian or vegan diet but aren’t sure how you’ll manage on a daily basis, or when you’re traveling? Read on....
10 Health & Wellness Books To Read This Year!
If you are lucky enough to catch a few days or moments to yourself these holidays, sinking into a thought provoking piece of literature is about as renewing as sinking into a warm bath. We’ve selected a collection of books that not only support your health and wellness through instruction …
7 Health Benefits of Broccoli (Plus 5 Recipes)
This weeks superfood hero doesn’t wear a cape or need an introduction but I'm going to give you a list of 7 reasons why broccoli gets to wear the badge of honor, plus hang around for 5 delicious recipes that have come straight from the team at the Food Matters …
New Film Update Plus Dr Christiane Northrup Video
We are currently in the US and filming for our next film as a follow up to 'Food Matters'. We have been meeting the most incredible people on our journey and cannot wait to share with you what will soon become our next film. Here are some photos of our …
We Love Our Gmail Friends!
If you're a Gmail user you may have noticed that they've made some changes and our newsletters may now be appearing in you 'Promotions' tab. Luckily, it's easy to make our newsletters appear in your 'Primary' tab if you want to!
Wild & Free: Episode 1 Now Live
In Episode One, we discover food as a way of life in Vanuatu. From Port Vila’s thriving markets to harvesting from the land, we meet with market-goers and produce-growers to discover the “true representation of food as medicine.”
Dieting the Japanese Way - Q&A with Comedian Craig Anderson
Imagine eating nothing but traditional, authentic Japanese cooking for 12 weeks. What sort of health benefits would this kind of diet have on one's body?
Delicious and Healthy Chocolate Mousse Recipe
Looking for a guilt-free healthy dessert option? Impress your family and friends by treating them to this homemade delicious chocolate mousse.
10 Celebrity Superfood Secrets!
As queens of the jungle, us ladies are capable of achieving anything we set our minds to! So why not be your best with these 10 simple healthy snacks for success?
Dance Of Liberation: A 7-Step Guide to a Life of Joy, Vitality and Purpose
Every night in clubs around the world, thousands of people are filling dance floors with sweat, moving and grooving to the rhythm of DJs spinning tunes. They are expressing themselves through the language of body movement.
Bunless Portobello Burger (Recipe)
Drop the refined white flour bun and add two delicious, nutrient-rich Portobello mushrooms instead! Fill them with your favorite fillings. They're sure to satisfy!
Raw Chocolate Made With Love
With so many ways to express your love and gratitude on Valentine's Day we would like to think that using food is one of the best. These super simple raw chocolates won't last long but boy, they don't disappoint!
Homemade (With Love) Oreo Cookies (Raw Recipe)
If you miss those little cream-filled cookies, but don’t miss the harmful ingredients, this is the perfect recipe for you. Twist, dunk, and enjoy!
Hidden Vegetable Pasta Sauce
The Hidden Vegetable Pasta Sauce is a household favorite—it’s nutrient-packed, incredibly versatile, and more delicious than versions from the grocer!