1,078 search results for: raw chocolate
How To Get Your Kids In The Garden
Good health begins with good food... and good food begins in the garden! Sharing this important and satisfying skill with your children will lay the foundation for their happier, healthier futures. This is also a must-read for any parent who wants to bond more deeply with their little ones...
10 Great Reasons You Should be Using Coconut Oil!
Coconut oil is a super oil that comes with a host of benefits from boosting immunity and metabolism to managing sugar cravings. Discover 10 reasons why it should be a star feature in your kitchen.
The Shocking Truth About Calcium Supplements
Recent studies are showing adults are losing up to a third of their calcium stores, leading to even more supplementation of calcium. So what's going on in our bodies?
The No-Bake Carrot Cake
Layered lemon, cashew cream, and spiced carrot cake is a winner. No oven required! No dairy, gluten or refined sugar. Raw vegan, but still bursting with that carrot cake flavor and texture!
Homemade Granola
Most store-bought versions of granola contain the equivalent sugar levels of a chocolate cake for dessert! The good news is that you can create your own version at home. It will taste better, have a lot less sugar, and offer you more health benefits. It takes no time at all …
Sleep-Promoting Evening Shake
The right pre-bedtime snack can help you sleep more soundly and wake up feeling fully energized. Here’s how to blend up a tasty glass for a good night’s sleep.
Coco Culture: Learn to Make Your Own Coconut Yogurt
Coconut in all its forms has become a healthy household staple, with each and every element experiencing culinary use. We love coconut milk covered, are nuts for coconut oil and butter, and now we’re on to the mastery of coconut yogurt. Coconut yogurt is the best non-dairy alternative, in our …
Mini Coconut & Lime 'Cheesecakes'
A delicious treat for any time of the day, these cheesecake bites are the perfect mix between good and good for you.
Easy Cashew Basil Pesto with Spaghetti Squash Noodles
Love noodles? Then this one's for you. Kids and parents alike love this super tasty dish using spaghetti squash as an alternative to traditional pasta. The cashew pesto makes a wonderful sauce that adds a great cheesy, nutty flavor. This dish will quickly become a permanent addition to your family’s …
6 Easy And Healthy Salad Dressings
Forget the store-bought salad dressings! They're loaded with emulsifiers, artificial colors, flavors and other unnecessary additives! Make these delicious ones instead; they're amazingly good for you and will transform your everyday salad into a taste sensation!
12 Simple & Easy Recipes for Anyone in Self-Isolation
These recipes are as easy as they are tasty, and we hope they give you the opportunity to tune out from the loudness of the world and focus on the goodness on your plate. After all, food really does matter…
Jim Kwik's Brain-Boosting Smoothie
Jim Kwik, the world leader in accelerated learning, shares his favorite ingredients for nourishing your noggin' plus we've included his go-to morning smoothie to boost your brain health!
10 Hacks To Make Any Veggies Taste Good
Don’t make the kids (big or little) sit at the table until they’ve finished their plate of broccoli. Try these 10 hacks to make veggies taste good every time!
3 Healthy Ice Cream Recipes (Sans Cream)
We've tried and tested some healthy ice cream recipes free of dairy and not loaded with refined sugars. A super quick and easy naughty treat without the naughty!
Heart Drops
Before you head out to buy sugar-filled Valentine's treats this year, why not try making your own, filled with love! We got a little creative with one of the recipes in the name of love.