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Recipe
Honey & Tamari Poke Bowl
Apr 19, 2017
11K Views
The cult fave, Hawaiian Poke Bowl, has made a big splash in the foodie space! Here's what you need to make your own at home!
Recipe
Vanilla Superfood Cups (Recipe)
Jun 21, 2015
2.1K Views
It would be a little boring if you only used the Food Matters Superfood Protein in smoothies. It's the tastiest protein we've had in a while, so we're using it in some simple recipes as a hunger-busting ingredient!
Recipe
Homemade Paleo Breakfast Granola
Oct 19, 2016
12K Views
Granola is commonly thought of as a healthy and safe breakfast option, however most store-bought versions contain the equivalent sugar levels of a chocolate cake for dessert! You can create your own version at home. It will taste better, have a lot less sugar, offer you more health benefits, takes …
Recipe
How To Build A Nourishing Breakfast To Satiate Until Lunch
Aug 24, 2020
3.2K Views
Your parents weren’t kidding when they said breakfast is the most important meal of the day. Whether you enjoy it sweet or savory, hot or cold, earlier or later, there are a few non-negotiables you should be including...
Recipe
15 Vegan Breakfasts To Start Your Day!
May 11, 2016
25K Views
Are you searching for vegan or dairy-free breakfast options that are fun, flavorsome and brimming with goodness? These scrumptious meals are a sensation at the breakfast table and will fuel your body with the very best nutrition to kickstart the day!
Recipe
Stress-Reducing Hot Chocolate
Apr 18, 2020
13K Views
It’s the perfect time to add this health-boosting delightful hot chocolate to your routine.
Recipe
No-Sugar Breakfast Recipes
Sep 08, 2015
13K Views
Breakfast doesn't always need to be something sweet. Support your hormones, prevent blood sugar crashes, and keep your appetite in balance with these super tasty no-sugar options!
Recipe
The Tree Of Life Salad
Nov 06, 2016
8.0K Views
This salad features in the Food Matters Beauty, Skin and Gut Summit launch November 10th!
Recipe
Dr. Hyman's Grain-Free Spiced Sweet Potato Bread
Dec 11, 2016
21K Views
Love to eat bread but not a fan of the way it makes you feel? This grain-free bread is perfect for those who enjoy bread but are in need of a healthier alternative.
Recipe
Warm Apple Delight (Recipe)
Nov 05, 2014
465 Views
Who doesn't love the warming & comforting feeling you get from a warm apple dessert? This simple recipe will have your kitchen smelling divine and your taste-buds dancing all awhile receiving a nice dose of fiber, vitamins & minerals!
Recipe
Vegan Massaman Thai Curry (Instant Pot Recipe)
Oct 27, 2019
7.5K Views
Making a full meal in twenty minutes is not an easy task. Making it healthy too? Even more of a challenge. Unless, of course, you’ve got this mega-delicious Massaman Thai Tofu Curry recipe.
Recipe
Love Mushrooms? Try These 10 Best Mushroom Recipes
Jul 26, 2021
4.4K Views
Mushrooms are one of the most nutritious, and versatile foods that we can pack out a nourishing meal with. When it comes to cooking them, there are a few dishes I can’t go past. So this week, make a commitment to trying these 10 best mushroom recipes, I promise they’re …
Recipe
Spiced Sweet Potato, Puy Lentils, and Rocket with Honey-Roasted Walnuts
Nov 10, 2019
7.4K Views
Sugar and spice and all things nice – this salad is exactly that. The natural sweetness of sweet potato combines perfectly with the warming spices of cumin, cinnamon, and nutmeg. And the honey-roasted walnuts are nothing short of show-stopping. Make a double batch and keep them in a jar for …
Podcast
Reduce Anxiety and Stress Through EFT Tapping: Healing Techniques with Jennifer Partridge
Oct 09, 2024
450 Views
Did you know that EFT tapping can reduce stress hormones like cortisol by up to 43%? In this episode, we’re diving into the transformative power of EFT tapping, guided by the wonderful Jennifer Partridge. Get ready for an insightful journey toward emotional freedom and deep healing!