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Recipe
Dr. Hyman's Grain-Free Spiced Sweet Potato Bread
Dec 11, 2016
21K Views
Love to eat bread but not a fan of the way it makes you feel? This grain-free bread is perfect for those who enjoy bread but are in need of a healthier alternative.
Recipe
Lentil Tacos With Creamy Lime Dressing
Apr 10, 2018
7.4K Views
If you were to ask me, "which food could you eat for the rest of your life, and you can only choose one?" it would be TACOS! Love them in every variety, especially these lentil tacos with zesty cabbage slaw & creamy lime dressing!
Recipe
Coconut Ice
Aug 10, 2018
2.0K Views
When I was growing up, coconut ice was one of my all-time favourite treats as I loved both the flavor and the amazing pink colour of the top layer! I think I have always been attracted to treats that aren’t too sweet and feel really substantial to eat, and my …
Recipe
Vanilla Superfood Cups (Recipe)
Jun 21, 2015
2.1K Views
It would be a little boring if you only used the Food Matters Superfood Protein in smoothies. It's the tastiest protein we've had in a while, so we're using it in some simple recipes as a hunger-busting ingredient!
Recipe
How To Build A Nourishing Breakfast To Satiate Until Lunch
Aug 24, 2020
3.3K Views
Your parents weren’t kidding when they said breakfast is the most important meal of the day. Whether you enjoy it sweet or savory, hot or cold, earlier or later, there are a few non-negotiables you should be including...
Recipe
15 Vegan Breakfasts To Start Your Day!
May 11, 2016
25K Views
Are you searching for vegan or dairy-free breakfast options that are fun, flavorsome and brimming with goodness? These scrumptious meals are a sensation at the breakfast table and will fuel your body with the very best nutrition to kickstart the day!
Recipe
No-Sugar Breakfast Recipes
Sep 08, 2015
13K Views
Breakfast doesn't always need to be something sweet. Support your hormones, prevent blood sugar crashes, and keep your appetite in balance with these super tasty no-sugar options!
Recipe
High-Protein Chia Flatbreads
Dec 06, 2017
7.7K Views
You may have heard that omega-3 fatty acids are anti-inflammatory… this includes in the gut as well! Chia seeds are a wonderful plant source of omega-3s, which can soothe inflammation in your digestive tract. Furthermore, chia seeds are rich in protein and fiber, as an added benefit to your gut …
Recipe
Quick and Easy Spicy Peanut Noodles
Sep 26, 2019
1.9K Views
This sweet, spicy, and nutty recipe is like Chinese take-out that you can make right at home. So, dig in today and save some for lunch tomorrow, homie.
Recipe
Warm Apple Delight (Recipe)
Nov 05, 2014
487 Views
Who doesn't love the warming & comforting feeling you get from a warm apple dessert? This simple recipe will have your kitchen smelling divine and your taste-buds dancing all awhile receiving a nice dose of fiber, vitamins & minerals!
Recipe
Love Mushrooms? Try These 10 Best Mushroom Recipes
Jul 26, 2021
4.5K Views
Mushrooms are one of the most nutritious, and versatile foods that we can pack out a nourishing meal with. When it comes to cooking them, there are a few dishes I can’t go past. So this week, make a commitment to trying these 10 best mushroom recipes, I promise they’re …
Recipe
Spiced Sweet Potato, Puy Lentils, and Rocket with Honey-Roasted Walnuts
Nov 10, 2019
7.5K Views
Sugar and spice and all things nice – this salad is exactly that. The natural sweetness of sweet potato combines perfectly with the warming spices of cumin, cinnamon, and nutmeg. And the honey-roasted walnuts are nothing short of show-stopping. Make a double batch and keep them in a jar for …
Recipe
The Tree Of Life Salad
Nov 06, 2016
8.0K Views
This salad features in the Food Matters Beauty, Skin and Gut Summit launch November 10th!
Podcast
Reduce Anxiety and Stress Through EFT Tapping: Healing Techniques with Jennifer Partridge
Oct 09, 2024
525 Views
Did you know that EFT tapping can reduce stress hormones like cortisol by up to 43%? In this episode, we’re diving into the transformative power of EFT tapping, guided by the wonderful Jennifer Partridge. Get ready for an insightful journey toward emotional freedom and deep healing!
