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Rocket Fuel Recipe - With Kirsty Wirth
This beverage really lives up to its name! So many powerhouse ingredients in one recipe and so many benefits.
Real Chocolate Milkshake
A real chocolate milkshake. Made with real ingredients.
Chocolate Coconut Spread
Chocolate dessert that taste naughty but is actually healthy! Chocolate, coconut and one surprising ingredient. What could it be?
Immunity-Boosting Strawberry Smoothie
Bulk out your next blissful smoothie with healing herbs and satiating superfoods. Created with Traditional Chinese Medicine principles in mind, this quick and easy recipe is bursting with those essential vitamins and minerals.
Snickers Nut Butter Recipe
The most delicious snickers spread ever, and it's healthy! Snickers, the delicious combination of chocolate, peanuts and caramel is now in a healthy nut butter form!
Make Any Meal Taste Great With This Recipe!
Dressings and sauces can be full of a lot of hidden nasties that your body will not enjoy! This recipe is so simple to make and full of nourishing ingredients to give your meal a boost!
How To Make Your Own Coconut Kefir
Kefir is a probiotic-rich beverage that doubles as a starter culture for fruits, vegetables, juices, dips, condiments and many other foods. It is one of the easiest ways to get probiotic nutrition into your daily life and is a refreshing pick-me-up at any time of the day or night.
Tempeh Satay Sticks With Rice Paper Rolls
When we talk about fermented foods, tempeh often gets overlooked! Perhaps this is because tempeh is a little fickle to cook with - it can be very bland and unpleasant if prepared incorrectly. However, with a delicious recipe and simple steps to follow here, you really can’t go wrong… Bring …
Kids Mini Lunchbox Pizzas
Do you need some lunchbox inspiration? How about a mid-week 'lazy' dinner for the little ones that is still going to fill them with the nutrients they need while achieving that "Yum, MOM!!" factor?! These mini gluten-free pizzas are going to make you happy!
Raw Vegan Not Gross - Cauliflower Pizza
It's pizza time! This all-veggie, guilt-free masterpiece is the perfect thing for that movie night you've been wanting to have.
Dr. Hyman's Grain-Free Spiced Sweet Potato Bread
Love to eat bread but not a fan of the way it makes you feel? This grain-free bread is perfect for those who enjoy bread but are in need of a healthier alternative.
Low-Carb Sweet Potato & Broccoli Tots
Do you love potato tots? Do you love sweet potato chips? Well, we've just combined both of these into a satisfying snack with extra hidden greens! The big and little kids won't even know ;-)
Vegetarian Chili
Proof that mid-week dinners don't need to be complicated, packed with ingredients and need numerous pots and pans!
Mexican Sweet Potato Quesadillas
If, for no other reason, you try this recipe for the vegan queso cheese, we guarantee it will be SOOO worth it! They disappeared quick smart in the Food Matters test kitchen!