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Chai-Spiced Protein Pancakes With Quinoa Flour
Just one bite of these chai-spiced quinoa pancakes and you'll be transported back to that Sunday morning state of mind.
Decadent Desserts: Mint-Choc Chia Pudding
Healthy enough for breakfast or decadent enough for dessert!
’Tis The Season For Pumpkins (Plus Superfood Packed Recipe)
With Autumn well underway in the US, it’s only natural to embrace the pumpkin! Discover 5 reasons why you should be eating them now. Plus we have a easy as pie (pun intended), superfood packed pumpkin recipe for you!
Kombucha (The Wonder Tea You Should Be Drinking)
We're a little bit obsessed with drinking kombucha in Food Matters HQ. You've probably seen it mentioned in a few articles, for a good reason. But now we are showing you how to make it!
Simple Clean Snacks! 3 Ways to Make Stuffed Dates
Sometimes the simplest snacks are the most satisfying. There is nothing complicated about one of our favorite snacks; stuffed dates. Here we are sharing three easy ideas that will help you make stuffed dates at home right away!
How To Use A Whole Cauliflower (3 Mouth-Watering Recipes)
Do you ever buy a whole cauliflower with the intentions to use it, only to find a couple of weeks later that you’ve used a quarter and now it's on its way to the bin? Next time rest assured you won’t be wasting it this time because you now have …
4 Hormone Balancing Smoothies
These are great choices for hormone health.
Chocolate Zucchini Brownies
Dark-chocolate, super-moist fudgy brownies with a hidden vegetable! Even the Food Matters team was tricked.
Best Matcha Recipes: Keep The Taste Of Summer Alive
As summer wanes for the northern hemisphere, matcha is still the word on everyone’s lips. It was the drink of warmer days, best served iced with oat milk, but as the seasons change it’s here to stay. So to celebrate this amazing superfood and its beautiful color, here are our …
Pumpkin Pie with Homemade Gluten-Free Pastry
We sacrifice none of the flaky texture but instead enhance the depth of flavor in this 'healthified' version of a Thanksgiving classic.
Raw Avocado Pesto Pasta
Olivia Budgen shares her vegan take on an old favorite - Pesto!
Stress-Reducing Hot Chocolate
It’s the perfect time to add this health-boosting delightful hot chocolate to your routine.
Upside Down Beet Salad (Recipe)
It’s the quick lunch your sore joints have been begging for.
Got Chickpeas? Try Making These Cookie Dough Bon Bons
One of the best things we love about creating healthy treats is experimenting with disguising healthy ingredients, usually vegetables. This time: chickpeas!
Thanksgiving Menu Planning: 5 Delicious Desserts
Making your own Thanksgiving desserts isn’t always easy or foolproof; often it’s a lot of trial and error (something I have learned over the years). That’s why I wanted to share our Thanksgiving menu planning guide to delicious desserts. I promise they won’t disappoint.