1,082 search results for: green smoothie
Top 5 Health Benefits Of Cilantro
Cilantro is completely underrated! Don’t miss out on these powerful health benefits.
Growing Your Own Food is Like Printing Your Own Money (Video)
In this moving and heartwarming TED Talk, listen to Ron Finley (the guerilla gardener) share his experience about why he started planting urban gardens in South Central Los Angeles and how it impacted the local community.
Looking For Strength, Endurance And Libido?
This Peruvian superfood does all of the above, plus much more! It's packed with nutrients and can help balance hormones. Discover which super food we're talking about and why the ancient Incan tribes consumed it before battle, believing it would make them fiercely strong!
Nourishing Recipes For Nutritarians
Do you know what a Nutritarian is? This is someone who naturally prefers the most nutritious foods for the body.
Women's Health: Hormone Balancing Food Plan
If you’re experiencing these common symptoms, you’re probably overdue to make this change to your eating habits.
The Link Between Gut Health And Healthy Digestion - Plus A Simple Sauerkraut Recipe!
Your gut health plays a major role in determining the optimal health and functioning of your digestive tract. Learn here how to correct three common digestive ailments plus enjoy a simple fermented food recipe rich in probiotic cultures!
Turn Ordinary Vegetables Into Immunity Boosters With This Simple Trick!
One of the best ways to protect your health is by keeping your gut flora healthy with naturally fermented foods. Instead of waiting for signs and symptoms of a problem, perform some regular gut maintenance and learn how to make your own naturally fermented vegetables at home with just a …
Cheezy Vegan Broccoli Quinoa Pilaf (Recipe)
Like most children in the world, there was some type of dish where our parents would cook using refined carbohydrates, loaded with cheese as a way to hide those green veggies. Right? Introducing a healthy version on this go-to dish!
Gut-Loving Vietnamese Pho
This simple and wholesome combination of one of Vietnam’s most loved dishes is packed with fragrant spices and vegetables to warm your tummy.
7 Cozy Dinners For Fall
Settling into fall has never been easier with these 7 cozy dinners to keep you feeling full, nourished and warm. Think gut-healing broths, slow roasted pumpkin for a powerful hit of Vitamin A and fish curry full of healthy fats.
5 Healthy Zucchini Recipes
When I was growing up, I despised the humble zucchini. For no reason, other than thinking this vegetable was too boring to even give it a chance. Years later, it has become one of my favorite vegetables! We're here to convince you of this with 5 of our favorite (and …
Broccoli, Spinach & Pea Soup
Popeye was so onto it with his spinach! This simple green leaf is one to not miss on the dinner plate. Spinach has been shown to be cell protective, helping to reduce your risk of chronic diseases such as cancer.
Coconut & Macadamia Crusted Salmon
This delightful and oh-so-delicious dish is brimming with nutrients to heal and seal your gut. Salmon is high in omega-3 fatty acids to help fight inflammation.
Quick & Easy Edamame Dumplings With Vegetable Broth
Little dumplings packed with Edamame, ginger and basil, floating in a delicious vegetable broth with lemongrass, tamari and mushrooms. Seconds are a must!
Low-Carb Sweet Potato & Broccoli Tots
Do you love potato tots? Do you love sweet potato chips? Well, we've just combined both of these into a satisfying snack with extra hidden greens! The big and little kids won't even know ;-)