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Immunity-Boosting Strawberry Smoothie
Bulk out your next blissful smoothie with healing herbs and satiating superfoods. Created with Traditional Chinese Medicine principles in mind, this quick and easy recipe is bursting with those essential vitamins and minerals.
Japanese Brown Rice Salad
Inspired by Japanese flavors, this salad bowl is packed with all you need for a complete meal!
Roast Vegetable Hacks
Nothing warms the soul than a perfectly cooked, roast veggie. Fortunately, the Food Matters team knows a few secrets to take your roast vegetables from drab to fab. I’ve even included some of our favorite exclusive recipes for kitchen inspiration
Before You Buy Bread Again... Make This! (Gluten-Free Recipe)
Do you miss having bread? There's something about soft, moist, warm fresh bread that brings back memories. Whether you are gluten-free, paleo or just want a healthier option to regular bread, you must try this recipe!
Garden Vegetable Tagine (Recipe)
A traditional Moroccan vegetarian dish served with sweet potatoes, eggplant, and garden vegetables.This gluten-free and vegan tagine will have you in love after one bite!
Homemade Gluten-Free Wraps
These gluten-free wraps are a staple throughout this book and in our signature Clean Eating Program. They are super easy to make, filling, and make a great replacement for store-bought wraps and tortillas.
Chocolate Root Veggie Cake
Carrot is not the only choice you have when it comes to adding vegetables to the all-time favorite chocolate cake! This gorgeous and truly delicious cake is full of health-giving minerals and vitamins, and is sure to impress your friends and family.
Metabolism-Igniting Pumpkin Juice
There are some foods that can certainly help to fire up your metabolism naturally. Eating plenty of vegetables is a big one, but spices such a cayenne pepper can also rev up your metabolism. Try it in this recipe!
Lentil Tacos With Creamy Lime Dressing
If you were to ask me, "which food could you eat for the rest of your life, and you can only choose one?" it would be TACOS! Love them in every variety, especially these lentil tacos with zesty cabbage slaw & creamy lime dressing!
Make Any Meal Taste Great With This Recipe!
Dressings and sauces can be full of a lot of hidden nasties that your body will not enjoy! This recipe is so simple to make and full of nourishing ingredients to give your meal a boost!
Mashed Root Vegetables And Silverbeet
Enjoy this delicious alternative to regular mashed potato and fill up on amazing healthy root vegetable mash instead. It's packed with nutrients!
Pineapple Horchata Smoothie
This delicious and good-for-you version uses a non-dairy coconut milk drink and bananas to create a smooth, creamy texture. Vanilla, cinnamon, and pineapple add delicious sweetness. This is just the drink you need to get you moving today!
Pumpkin Pie with Homemade Gluten-Free Pastry
We sacrifice none of the flaky texture but instead enhance the depth of flavor in this 'healthified' version of a Thanksgiving classic.
Upside Down Ginger And Pear Cake
When you think of an upside down cake, do you think of your Grandmother? We've 'healthified' one of Grandma's go-to recipes. Still the sweet treat you remember, just a little bit less naughty!