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Recipe
Raw Fig Tart
Mar 27, 2016
270 Views
Figs are divine on their own, but next level in a raw dessert such as this creamy raw fig tart!
Recipe
Peanut Butter Bites (Recipe)
Aug 09, 2015
4.9K Views
A little bit naughty. A little bit nice. These peanut butter bites only have a few ingredients and are super easy to whip up and have on hand when you need to satisfy that sweet tooth. Packed with protein to keep you fuller for longer!
Recipe
4 Hormone Balancing Smoothies
Apr 19, 2018
7.1K Views
These are great choices for hormone health.
Recipe
5 Healthy Zucchini Recipes
Feb 24, 2020
9.8K Views
When I was growing up, I despised the humble zucchini. For no reason, other than thinking this vegetable was too boring to even give it a chance. Years later, it has become one of my favorite vegetables! We're here to convince you of this with 5 of our favorite (and …
Recipe
’Tis The Season For Pumpkins (Plus Superfood Packed Recipe)
Oct 27, 2014
1.9K Views
With Autumn well underway in the US, it’s only natural to embrace the pumpkin! Discover 5 reasons why you should be eating them now. Plus we have a easy as pie (pun intended), superfood packed pumpkin recipe for you!
Recipe
Heart Drops
Feb 10, 2015
266 Views
Before you head out to buy sugar-filled Valentine's treats this year, why not try making your own, filled with love! We got a little creative with one of the recipes in the name of love.
Recipe
3 Healing Iced Tea Recipes
Jun 09, 2015
826 Views
Did you know that next to water, tea is the most consumed beverage in the world? June 10 marks the day that this popular beverage is celebrated so we're skipping the artificial store-bought versions and creating our own use REAL, healing ingredients!
Recipe
How To Build A Nourishing Breakfast To Satiate Until Lunch
Aug 24, 2020
3.2K Views
Your parents weren’t kidding when they said breakfast is the most important meal of the day. Whether you enjoy it sweet or savory, hot or cold, earlier or later, there are a few non-negotiables you should be including...
Recipe
Coconut Banana Bread
Oct 06, 2017
12K Views
A healthy diet doesn’t mean you need to fall victim to a life of restriction. Enjoy a slice of this luscious loaf with an open and conscious mind, and every mouthful will bless your taste buds.
Recipe
Fish And Sweet Potato Cakes With Dill Dressing
Jul 16, 2016
3.3K Views
These fish cakes are made with mashed sweet potato instead of regular potato, and they’re coated in wholegrain oats instead of breadcrumbs. Sweet potato has a lower GI than regular potato and it’s packed with the powerful antioxidant beta-carotene, which has been linked to a reduced risk of heart disease.
Recipe
Kombucha (The Wonder Tea You Should Be Drinking)
Apr 27, 2015
94K Views
We're a little bit obsessed with drinking kombucha in Food Matters HQ. You've probably seen it mentioned in a few articles, for a good reason. But now we are showing you how to make it!
Recipe
11 Budget-Friendly Family Meals
May 08, 2019
45K Views
Busy weeks filled with pickups, drop-offs, work, to-do lists, homework, and bathtime. There’s no wonder that we often struggle to get a healthy meal on the table that the whole family will love.
Recipe
Healthy Dinners To Feed 4-6 (That Actually Taste Good Too)
Oct 14, 2021
2.0K Views
Healthy dinners to feed 4-6 mouths, that actually taste good too, aren’t always easy to come by. So when you find them, they’re worth holding onto. Consider this recipe collection your new bible for the dinner table (but meal prep for the week is encouraged too).
Recipe
Game-Changing Plant-Based Dishes
Nov 07, 2019
7.6K Views
You don’t need to be a chef to create exciting and delicious plant-based dishes! Make friends with herbs and spices. Get creative with sauces and dressings. And start experimenting with wholesome, simple and flavorsome recipes!
Recipe
Super Berry Smoothie (Recipe)
Aug 09, 2015
881 Views
A simple berry smoothie packed with nourishing ingredients to furl yourself after a workout or whenever you just need a healthy snack!