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Recipe

7 Of Our Favorite Recipes From The Food Matters Live Tour!

by James Colquhoun Mar 01, 2016 556 Views

Did you join us on our Food Matters Live Australian Tour? Maybe you tuned into the Live Stream with everyone from around the globe? If you missed out, here's a roundup of some of our favorite recipes we created throughout the day!

Recipe

Berry Goodness Smoothie

by The Food Matters Team Apr 17, 2016 4.5K Views

This sweet, creamy smoothie is a perfect mix of antioxidants, fibers, and electrolytes. Blend yourself this amazing treat to cleanse your colon and keep you energized for hours.

Recipe

Q&A With Hippie Lane, Queen of Raw Desserts (Plus Free Recipe)

by Rachel Morrow Apr 01, 2017 2.0K Views

A quick scroll through Taline Gabrielian’s Instagram (AKA Hippie Lane) and you’ll be drooling! Discover more about this Aussie, plant-based blogger, plus you must try her vegan RAWnola recipe.

Recipe

Top 10 Food Matters Recipes of 2021

by James Colquhoun Dec 28, 2021 6.6K Views

Good food is what we do here in the Food Matters Kitchen, and this year, we’ve truly had some delicious recipes. So to round out the end of the year, I thought it would be the best time to bring out your favorites of 2021.

Recipe

’Tis The Season For Pumpkins (Plus Superfood Packed Recipe)

Oct 27, 2014 1.9K Views

With Autumn well underway in the US, it’s only natural to embrace the pumpkin! Discover 5 reasons why you should be eating them now. Plus we have a easy as pie (pun intended), superfood packed pumpkin recipe for you!

Recipe

7 Gluten-Free Recipes That Actually Taste Good

by Rachel Morrow Feb 15, 2021 5.5K Views

For whatever reason you’re bringing more gluten-free recipes into the kitchen it can often be a challenge to find those ones that actually taste good. At Food Matters, we’ve spent some time refining the mishaps and crumbly textures, and we think these 7 are the best for a bloat-free belly!

Recipe

5 Nourish Bowls We Love & How To Make The Perfect Mix

by Rachel Morrow Oct 02, 2015 54K Views

These bowls don’t just look good, they are good for you! Packed with essential macronutrients, these recipes are perfect to have in your back pocket.

Recipe

A beginners guide to Matcha -A Total Superfood

by Sarah Hawthorne May 15, 2016 7.6K Views

Matcha is basically green tea leaves in powdered form. Learn some of the health benefits, with an additional recipe to get you started.

Recipe

The Best Sheet Pan Recipes

by Rachel Morrow Apr 19, 2021 5.0K Views

Cooking doesn't need to be a complicated process that needs heavy duty cleaning up. Sometimes all you need is a sheet pan and a good recipe. Here are the best sheet pan recipes we think you need to try this week.

Recipe

Homemade Energizing Bath Blend

by Rachel Morrow Jul 05, 2019 1.1K Views

Wake your body up with this energizing bath blend! The combination of sea salt and seaweed offer your body a large dose of vitamins and minerals to soften and cleanse the skin.

Recipe

Raw Peppermint Patties

by Rachel Morrow Jan 16, 2018 4.5K Views

Raise your hand if you love Peppermint Patties! We’ve recreated a Food Matters approved version that is just as tasty as store bought!

Recipe

Stir-Fried Veg With Chili Ginger Chia Jam (Recipe)

by Trudy Slabosz Nov 10, 2017 1.9K Views

This fantastic recipe makes saying “no” to that take-out temptation so much easier!

Podcast

Gut Health, Essential Fatty Acids & GMOs with Sayer Ji

by James Colquhoun May 07, 2019 2.4K Views

The gut - we can't stop talking about it! As such a complex yet vital part of our health, understanding the power and influence of the gut on your body is incredibly important. So, we've brought in another expert...

Podcast

3 Steps to Bouncing Back Big in 2022 with Sonia Ricotti

by James Colquhoun Jan 25, 2022 2.7K Views

Let’s face it. Life gets hard. Whether it's a chronic illness, relationship, or financial struggle, that’s the one thing you can be certain of in life. It will always get hard. But you also know that many people have come back from that hard, challenging place. And when they do, …

Podcast

Is the Mind-Body Connection the Missing Link to Your Weight Loss? Beyond Dieting with Jon Gabriel

by Laurentine ten Bosch Jul 30, 2024 697 Views

What if the secret to losing excess weight wasn’t in extreme fasting, a new diet, or excessive exercise? What if all you had to do was see it in your mind first? In this interview we dive deeper into the reasons and the causes of why our body gains weight …


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