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How To Shed Abdominal Fat: The Silent Killer
If you’re having trouble losing belly fat, you might have too much of this fat-storing hormone. Follow these steps to slow down the production of this stubborn hormone - and start losing weight.
How To Find Safe Drinking Water For Your Family
Do you often wonder what is the best water to drink? Do you spend lots of money on bottled water? This article and video will give you the full low down on the bottled water industry and teach you ways of choosing the healthiest and safest drinking water for you …
Bentonite Clay - A Safe and Effective Detox From Radiation Build Up
Bentonite clay is a natural way to help rid your body of toxins. Here are the best ways to use it!
How To Meal Prep In Less Than 2 Hours A Week
Sound too good to be true?! Take a look through the tips below and dedicate some time each weekend to spend in the kitchen.
Tips For Naturally Healthy Skin
Improve the health of your skin with these at home remedies and lifestyle solutions for brighter, healthier skin!
Try This 10 Minute Yoga Class For Busy People
Even just 10 minutes of yoga can offer great benefits. After completing this invigorating flow, feel energized, present and focused. Don't postpone your practice!
These 9 Desserts Prove Dairy-Free Is Still Delicious
You can be healthy and still enjoy your dessert! To prove it, we’ve pulled together some of our favorite dairy-free desserts are still packed with flavor.
Chocolate Cauliflower Pizza Base
This decadent, chocolatey cauliflower pizza is both satisfying and gluten-free. Make this coconut-y, sweet-and-salty chocolate dessert for your whole family today!
10 Delicious & Nutritious Thanksgiving Meal Ideas
Pumpkin Pie, maple Hasselback butternut, gluten-free stuffing, truffles and more! These are the plant-based Thanksgiving dishes that you're going to want to pull out this year!
5 Healthy Cookie Recipes
Nothing quite hits the spot like a melt-in-your-mouth cookie. Fresh out of the oven or even the dough straight from the bowl, we’re all about cookies. And as far as we’re concerned, the more cookies the better...
5 Healthy Zucchini Recipes
When I was growing up, I despised the humble zucchini. For no reason, other than thinking this vegetable was too boring to even give it a chance. Years later, it has become one of my favorite vegetables! We're here to convince you of this with 5 of our favorite (and …
Peanut Butter Bites (Recipe)
A little bit naughty. A little bit nice. These peanut butter bites only have a few ingredients and are super easy to whip up and have on hand when you need to satisfy that sweet tooth. Packed with protein to keep you fuller for longer!
Raw Fig Tart
Figs are divine on their own, but next level in a raw dessert such as this creamy raw fig tart!
Homemade Baked Beans with Gluten-Free Bread
Baked beans. What comes to mind? A tinned version loaded with a bunch of additives that we just don’t need in our life. When you discover how easy it is to make your own, you will never go back to a tinned version.
’Tis The Season For Pumpkins (Plus Superfood Packed Recipe)
With Autumn well underway in the US, it’s only natural to embrace the pumpkin! Discover 5 reasons why you should be eating them now. Plus we have a easy as pie (pun intended), superfood packed pumpkin recipe for you!