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Chocolate, Hazelnut & Ginger Bars
These are no ordinary chocolate bars. They’re guilt-free with a ginger kick that will give you the afternoon pick-me-up you’re looking for. Hazelnuts for protein combined with the good fats of coconut oil and cream make this not only a healthy treat but a complete snack!
Nut Butter Lover Protein Shake Recipe
Are you looking for the perfect breakfast in the morning to kickstart your day? This delicious recipe is super simple, packed with protein and tastes amazing! The hero of this dish is the underrated super food chock full of goodness, hemp!
Raw Hazelnut Brownies
Chocolate and hazelnut: who can resist? These easy no-bake brownies are almost too good to be true.
James’s Green Papaya Salad
In the islands, fresh tropical fruits are in abundance, so we try to use them for breakfast, lunch, and dinner! One of the best ways to enjoy green papaya is in this Thai-inspired salad, where it pairs perfectly with the chili and lime.
Sugar-Free & High-Fiber Recipes To Celebrate World Diabetes Day!
November 14 marks the day of World Diabetes Day, an international event to raise awareness about diabetes! Here are 10 healthy recipes that are low in sugar and high in fiber, perfect for those with diabetes.
Raw Blueberry Cheesecake (Recipe)
This raw vegan blueberry cheesecake is decadently delicious, free from dairy and gluten yet so easy to put together!
Magnificent Mushroom Skewers
Luke Hines has hit it out of the park again with his barbeque-approved skewers, with homemade chimichurri and garlic flatbreads. These low-carb, nutrient-dense delights are easy to pull together, and mouthwateringly brilliant.
Roasted Chickpeas: Chili Sea Salt & Maple Cinnamon
Healthy roasted chickpeas, when you're feeling a bit snacky!
3 Healthy Thanksgiving Recipes
It's that time of the year again! Nurture your body with these tasty & nutritious dishes!
Christmas Menu Planning with Food Matters Kitchen
Take it easy this holiday season and let the Food Matters Kitchen take care of your Christmas menu planning. There's everything from epic sides including Hasselback butternut squash, gluten-free parsnip & apple stuffing, and zesty cranberry sauce to 'healthified' drinks and desserts too good to ignore.
Chocolate Crackle Slice
This chocolate crackle slice is a healthy alternative to the traditional version you most likely ate as a kid. With Christmas in mind, I added a few cranberries and pistachios to the recipe to give it a slight festive vibe. Unlike the kiddie version, you may remember this one is …
A New Spin On Spinach
With the rise in popularity of 'superfood' greens such as kale and collard greens, it appears that that not so trendy workhorse spinach has taken a backseat. But this tasty, affordable and incredibly versatile green deserves a place as a staple item on the household shopping list, as it remains …
Rice Paper Rolls with Tamari Dipping Sauce
Simple, summery rolls are a staple for any day of the week. Whether it's a shared lunch for close friends or a meal put together after a long day at work, a few vegetables and this delightful dipping sauce are all you need.
The Best Sauerkraut Salad
Do you love or dislike sauerkraut? I am Polish so sauerkraut is one of my favorite foods. I can eat it straight from the jar, add it to my smoothies or drink the juice...
3 Sugar-Free Recipes to Ease Your Sweet Tooth
Between mainstream supermarkets and sugar-loving food blogs, it’s hard to find the perfect recipe that’s going to hit that sweet spot. Here are 3 sugar-free recipes to ease your sweet tooth.