Omega 3 fats are possibly one of the best nutrients for your skin and can be a little tricky to get enough of if you don’t eat seafood. 

This slice is brimming with flaxseed, walnuts and chia, which are a great vegan alternative for getting an omega 3 hit. 


  • ½ cup flaxseeds/linseeds or pepitas & sunflower seeds OR ½ cup LSA Mix 
  • ½ cup goji berries
  • ½ cup walnuts, roughly chopped
  • ¼ cup chia seeds
  • ¼ cup macadamia oil
  • ½ cup pure maple syrup


  1. Preheat your oven to 320oF (160oC). Combine all ingredients in a large bowl. Line or grease a shallow baking dish before transferring mixture across. 
  2. Bake for 20 minutes, or until top of the slice is golden but not burning. 
  3. Allow to cool slightly before cutting a slice into bars while the mixture is still warm. 
  4. Store in an airtight container.