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Almond Milk Panna Cotta With Fresh Fruits & Chai Honey Syrup
Nutritious. Delicious. Creamy and exotic. This little dessert is much easier than it looks and makes a refreshing breakfast during summer, too.
3 Healing Iced Tea Recipes
Did you know that next to water, tea is the most consumed beverage in the world? June 10 marks the day that this popular beverage is celebrated so we're skipping the artificial store-bought versions and creating our own use REAL, healing ingredients!
The Food Matters Thanksgiving Menu - 7 Recipes To Add To Your Menu!
Whether you're having a vegetarian no-kill Thanksgiving or an organic wild turkey, these recipes will help fill you up while packing a nutritional punch. No food comas for you this Thanksgiving!
How To Build A Nourishing Breakfast To Satiate Until Lunch
Your parents weren’t kidding when they said breakfast is the most important meal of the day. Whether you enjoy it sweet or savory, hot or cold, earlier or later, there are a few non-negotiables you should be including...
Pineapple Curry (Recipe)
There are many ways to enjoy the health benefits of pineapples, including savory ways! Have dinner on the table in no time with this delicious, fragrant pineapple curry!
Superfood Salsa: Here’s How These Powerful Ingredients Can Change Your Body and Brain
What would happen if every single ingredient was a superfood? With just a few minutes of prep, you can find out.
Fish And Sweet Potato Cakes With Dill Dressing
These fish cakes are made with mashed sweet potato instead of regular potato, and they’re coated in wholegrain oats instead of breadcrumbs. Sweet potato has a lower GI than regular potato and it’s packed with the powerful antioxidant beta-carotene, which has been linked to a reduced risk of heart disease.
Roasted Cauliflower Chickpea & Almond Salad
Cauliflower is one of the hardest-working veggies around – it can be roasted, boiled, pureed, fried, seared, or eaten raw, plus it’s a great carrier of other flavors. This robust winter salad is boosted with fiber and protein from nourishing chickpeas and crunchy almonds. The herbs add freshness and you …
Portobello Burgers With Collard Greens & Guacamole
This is real fast food! And it's real too... Mushrooms are meaty, full of flavor and make the perfect 'bun'!
Mushroom Gyros with Tzatziki
I love gyros, and this recipe nails the flavors. It’s fantastic for entertaining as it looks a lot more complicated than it is. It’s also great with a Greek salad or roasted potatoes.
Lemon Curd Tart
Creating healthier desserts can easily be achieved by tweaking a few simple ingredients. Convince your friends and family that healthy baking is still delicious with this treat!
Ultimate Fall Salad
Imagine the best of Fall's produce tossed altogether in a giant bowl with the addition of maple pecans and dressed in a beautiful apple cider vinaigrette. This all-star salad proves that salads just aren't for summer!
10 Grain-Free Recipes Better Than The Originals
If you're anything like us, you love finding the perfect alternative to those old faithful foods that you just cannot walk away from. We've done the hard work for you testing healthier alternatives and perfecting the recipes.
11 Budget-Friendly Family Meals
Busy weeks filled with pickups, drop-offs, work, to-do lists, homework, and bathtime. There’s no wonder that we often struggle to get a healthy meal on the table that the whole family will love.
Healthy Dinners To Feed 4-6 (That Actually Taste Good Too)
Healthy dinners to feed 4-6 mouths, that actually taste good too, aren’t always easy to come by. So when you find them, they’re worth holding onto. Consider this recipe collection your new bible for the dinner table (but meal prep for the week is encouraged too).