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7 Balanced Breakfast Recipes
Rounded up here are seven balanced and healthy breakfast recipes that are low-fuss, packed with nutritious ingredients and a whole lot of delicious!
Raw Zucchini Pomodoro Recipe
Try this amazing 'Raw Zucchini Pomodoro' at home or with guests. This full flavored recipe tastes delicious and is amazing for you. "This is one of my favorite raw food mains" James Colquhoun (Producer Director 'Food Matters').
Papaya Pineapple “Granola” Parfait
Pineapple and papaya have been renowned for their digestive enzymes. If you marinate meat with these fruits, you’ll notice their tenderizing properties, which is due to their strong enzyme action! Furthermore, pineapple and papaya are low in FODMAPS, which can be very useful for people with Irritable Bowel Syndrome.
Lemon Bliss Balls (Recipe)
These are so simple to make and a nice treat to keep on hand to keep those cravings at bay!
Chunky Monkey Muffins (Gluten-Free Recipe)
How good is a chunky monkey combo?! This is the perfect gluten free recipe to get your chunky monkey fix!
Mashed Root Vegetables And Silverbeet
Enjoy this delicious alternative to regular mashed potato and fill up on amazing healthy root vegetable mash instead. It's packed with nutrients!
Quick Dinner: Ginger & Cashew Veggie Stirfry
It’s one of my personal favorite nourishing weeknight dinners, and the leftovers make a perfect lunch the next day too. Try it out and let me know what you think!
Pineapple Horchata Smoothie
This delicious and good-for-you version uses a non-dairy coconut milk drink and bananas to create a smooth, creamy texture. Vanilla, cinnamon, and pineapple add delicious sweetness. This is just the drink you need to get you moving today!
Chocolate Peanut Butter Crumble Balls
3 p.m. comes around and you are hungry. This is the time you can easily make the wrong decision when it comes to choosing a healthy snack. These Chocolate Peanut Butter Crumble Balls are packed with nourishing ingredients and will satisfy your 3 p.m. cravings!
Roast Pumpkin & Beetroot Quinoa Salad with Basil Pesto
A salad that is filling enough to be enjoyed as a meal on its own.
Sesame Sweet Potato Noodles
We love sweet potato & we love noodles. So when we came across this recipe for sweet potato noodles, we had to share it with the Food Matters community!
Carrot Cake Smoothie (Recipe)
This is an epically decadent, nutrient dense, flavor sensation. Rich in Vitamin A,C, magnesium, potassium, calcium, protein, essential amino acids, omega 6 and the list goes on. A nice one to spice up your smoothie routine!
The Best Sauerkraut Salad
Do you love or dislike sauerkraut? I am Polish so sauerkraut is one of my favorite foods. I can eat it straight from the jar, add it to my smoothies or drink the juice...
Black Bean Spaghetti Salad with Sesame Toasted Broccoli
Mixing up your usual pasta dish with this black bean spaghetti version from the latest recipe book "A Whole New Way to Eat" by Vladia Cobrdova.
Spiced Hot Chocolate (Recipe)
If you thought hot chocolate was the ultimate comforting drink for those cooler nights or rainy days, then you need to try this recipe. It's still the same soothing hot chocolate, but with added spices for a nice rich blend. Guaranteed to make your house smell divine as it simmers …