1,656 search results for: coconut oil

Recipe

Chamomile, Cinnamon and Pear Porridge

by Rachel Larsson Aug 05, 2017 7.1K Views

If this isn’t the perfect way to start the day, we don’t know what is.

Recipe

Winter Spelt Berry Salad (Recipe)

by Heather Poire Jan 18, 2015 1.7K Views

A delicious winter salad that could also become an all-year-round favorite. Rich in niacin, copper, iron, zinc & magnesium. Give your body the boost it needs to get through the winter!

Recipe

Carrot Cake Smoothie (Recipe)

Nov 21, 2014 4.5K Views

This is an epically decadent, nutrient dense, flavor sensation. Rich in Vitamin A,C, magnesium, potassium, calcium, protein, essential amino acids, omega 6 and the list goes on. A nice one to spice up your smoothie routine!

Recipe

Spaghetti Squash Pasta With Super Green Kale & Broccoli Pesto

by Rachel Morrow Mar 15, 2017 9.2K Views

Roasted spaghetti squash makes the best pasta alternative! Try it with our super green kale and broccoli pesto - packed with extra greens to give your body a nice big boost of nutrients!

Recipe

Food Matters One Pan Dinners

by Rachel Morrow Oct 21, 2021 2.4K Views

We’re of the firm belief that easy meals shouldn’t come at the expense of taste (or health for that matter). That’s why we created the Food Matters One Pan Dinners, so you can enjoy yummy, nourishing foods, without the clean-up.

Recipe

Spiced Hot Chocolate (Recipe)

by Anya Kassoff Feb 08, 2015 456 Views

If you thought hot chocolate was the ultimate comforting drink for those cooler nights or rainy days, then you need to try this recipe. It'€™s still the same soothing hot chocolate, but with added spices for a nice rich blend. Guaranteed to make your house smell divine as it simmers …

Recipe

8 Cauliflower Recipes to Help You Remove Refined Carbohydrates

by Rachel Morrow Jan 30, 2018 7.1K Views

Here are 8 nutrient-rich recipes to help you swap out heavy refined carbohydrates and bump up the goodness in your fave dishes!

Recipe

Portobello Mushroom Burgers With Spicy Cauliflower Patties

by Rachel Morrow Jul 18, 2016 25K Views

Drop the refined white flour bun and add two delicious, nutrient-rich portobello mushrooms instead! Fill them with your favorite fillings, they're sure to satisfy! Burger addicts will be surprised at just how hearty this burger is, even without a big slab of meat or big bun of empty carbs.

Recipe

Quick Dinner: Ginger & Cashew Veggie Stirfry

by Rachel Morrow Aug 09, 2021 5.0K Views

It’s one of my personal favorite nourishing weeknight dinners, and the leftovers make a perfect lunch the next day too. Try it out and let me know what you think!

Recipe

3 Healthy Ice Cream Recipes (Sans Cream)

by Rachel Morrow Jul 07, 2015 7.3K Views

We've tried and tested some healthy ice cream recipes free of dairy and not loaded with refined sugars. A super quick and easy naughty treat without the naughty!

Recipe

Oven Baked Broccoli and Cauliflower Steaks

by Lee Holmes Aug 11, 2019 15K Views

We all know just how nutritious vegetables are, but often we don’t make them feel that way. We boil brussels sprouts until they’re tasteless and we cook cauliflower until it’s a pile of soggy mess. I’d like to take a moment to say sorry to the previous vegetables that we’ve …

Recipe

Pumpkin Fritters with Zucchini Hummus

by Luke Hines Sep 14, 2018 4.2K Views

This is one of my favourite things to cook – the combo of super crispy fritters and zesty, fresh hummus is pretty much perfect! Try it once and I promise you’ll soon be making it every week, like me.

Recipe

Chocolate Bliss Balls

Nov 26, 2015 25K Views

We are big lovers of bliss balls, as they make the perfect hunger-busting snack to keep in the fridge! This version is free of dates, for those of you who don't tolerate them or if you are wanting to keep the natural sugars low!

Recipe

Quinoa Stuffed Mushrooms

by Kelly Alexander Nov 12, 2015 1.4K Views

Searching for a healthy snack? Maybe you are on the hunt to find a nice vegetarian dish to impress your friends or family? Stuffed mushrooms are always a good one whether you are entertaining or just needing some quick and nourishing for yourself!

Recipe

Roast Pumpkin & Beetroot Quinoa Salad with Basil Pesto

by Rachel Morrow Jan 12, 2021 5.6K Views

A salad that is filling enough to be enjoyed as a meal on its own.


Show More