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Gut-Loving Vietnamese Pho
This simple and wholesome combination of one of Vietnam’s most loved dishes is packed with fragrant spices and vegetables to warm your tummy.
The Best Sauerkraut Salad
Do you love or dislike sauerkraut? I am Polish so sauerkraut is one of my favorite foods. I can eat it straight from the jar, add it to my smoothies or drink the juice...
Christmas Gingerbread Smoothie
Spices like cinnamon, ginger & nutmeg really get our senses going for Christmas so we've created a super smooth and creamy gingerbread inspired smoothie to get you into the holiday season!
Our Favorite Snacks: Sweet Potato Fries
Craving fries? This healthy version is loaded with nutrients and tastes incredible!
Chocolate Peanut Butter Crumble Balls
3 p.m. comes around and you are hungry. This is the time you can easily make the wrong decision when it comes to choosing a healthy snack. These Chocolate Peanut Butter Crumble Balls are packed with nourishing ingredients and will satisfy your 3 p.m. cravings!
Mashed Root Vegetables And Silverbeet
Enjoy this delicious alternative to regular mashed potato and fill up on amazing healthy root vegetable mash instead. It's packed with nutrients!
Portobello Mushroom Burgers With Spicy Cauliflower Patties
Drop the refined white flour bun and add two delicious, nutrient-rich portobello mushrooms instead! Fill them with your favorite fillings, they're sure to satisfy! Burger addicts will be surprised at just how hearty this burger is, even without a big slab of meat or big bun of empty carbs.
Quick Dinner: Ginger & Cashew Veggie Stirfry
It’s one of my personal favorite nourishing weeknight dinners, and the leftovers make a perfect lunch the next day too. Try it out and let me know what you think!
Pumpkin Fritters with Zucchini Hummus
This is one of my favourite things to cook – the combo of super crispy fritters and zesty, fresh hummus is pretty much perfect! Try it once and I promise you’ll soon be making it every week, like me.
Tamarind & Ginger Simple Stir Fry
Mid-week dinners don't need to be plain, take hours to prepare or require every dish in the kitchen to put the meal together! We love keeping it simple, but super flavorsome and colorful with stir-fries like this Tamarind & Ginger one!
Chocolate Bliss Balls
We are big lovers of bliss balls, as they make the perfect hunger-busting snack to keep in the fridge! This version is free of dates, for those of you who don't tolerate them or if you are wanting to keep the natural sugars low!
Quinoa Stuffed Mushrooms
Searching for a healthy snack? Maybe you are on the hunt to find a nice vegetarian dish to impress your friends or family? Stuffed mushrooms are always a good one whether you are entertaining or just needing some quick and nourishing for yourself!
9 Soulicious Soup Recipes
For many of our community, the weather is cool, the immune system might be fighting, and the body is calling for a big warm hug. Queue some of our favorite soups recipes, that will help boost your immune system, warm the soul, having you glowing from the inside out and …
Black Bean Spaghetti Salad with Sesame Toasted Broccoli
Mixing up your usual pasta dish with this black bean spaghetti version from the latest recipe book "A Whole New Way to Eat" by Vladia Cobrdova.
Spaghetti Squash Pasta With Super Green Kale & Broccoli Pesto
Roasted spaghetti squash makes the best pasta alternative! Try it with our super green kale and broccoli pesto - packed with extra greens to give your body a nice big boost of nutrients!