1,657 search results for: coconut oil
Recipe
Spiced Hot Chocolate (Recipe)
Feb 08, 2015
424 Views
If you thought hot chocolate was the ultimate comforting drink for those cooler nights or rainy days, then you need to try this recipe. It's still the same soothing hot chocolate, but with added spices for a nice rich blend. Guaranteed to make your house smell divine as it simmers …
Recipe
Gut-Loving Vietnamese Pho
Nov 05, 2019
20K Views
This simple and wholesome combination of one of Vietnam’s most loved dishes is packed with fragrant spices and vegetables to warm your tummy.
Recipe
High-Protein Chia Flatbreads
Dec 06, 2017
7.6K Views
You may have heard that omega-3 fatty acids are anti-inflammatory… this includes in the gut as well! Chia seeds are a wonderful plant source of omega-3s, which can soothe inflammation in your digestive tract. Furthermore, chia seeds are rich in protein and fiber, as an added benefit to your gut …
Recipe
Immune-Boosting Hearty Root Vegetable Soup
Nov 29, 2019
9.9K Views
Root vegetables are so special because being below ground they absorb nutrients from the soil making them a powerhouse for anti-inflammatory vitamins such as A, B, C, and iron. Plus they are chock full of antioxidants.
Recipe
Chocolate Bliss Balls
Nov 26, 2015
25K Views
We are big lovers of bliss balls, as they make the perfect hunger-busting snack to keep in the fridge! This version is free of dates, for those of you who don't tolerate them or if you are wanting to keep the natural sugars low!
Recipe
Quinoa Stuffed Mushrooms
Nov 12, 2015
1.4K Views
Searching for a healthy snack? Maybe you are on the hunt to find a nice vegetarian dish to impress your friends or family? Stuffed mushrooms are always a good one whether you are entertaining or just needing some quick and nourishing for yourself!
Recipe
Quick Dinner: Ginger & Cashew Veggie Stirfry
Aug 09, 2021
4.8K Views
It’s one of my personal favorite nourishing weeknight dinners, and the leftovers make a perfect lunch the next day too. Try it out and let me know what you think!
Recipe
9 Natural Energy Drinks
Apr 22, 2015
101K Views
Instead of reaching for that can of Red Bull or Coca-Cola, why not give your body a natural energy boost with these delicious pick-me-ups. Theyâll have you powering through your day without an energy crash!
Recipe
Our Favorite Snacks: Sweet Potato Fries
Apr 04, 2016
3.0K Views
Craving fries? This healthy version is loaded with nutrients and tastes incredible!
Recipe
Chocolate Lovers' Smoothie Bowl
Mar 25, 2021
20K Views
What’s better than drinking a chocolate smoothie? Eating one! Top it with your favorite fruit and nuts for a delicious snack every time.
Recipe
Homemade Jams With Chef Cynthia
Aug 03, 2018
1.3K Views
Once you've tasted your homemade jams, you'll never ever think about buying those from the store again.
Recipe
Green Papaya Salad
Feb 06, 2018
2.9K Views
Green papaya is rich in enzymes that support digestion. The extra kick of ginger in this salad also aids digestion and is famed for its anti-inflammatory qualities.
Recipe
Pumpkin Fritters with Zucchini Hummus
Sep 14, 2018
4.1K Views
This is one of my favourite things to cook – the combo of super crispy fritters and zesty, fresh hummus is pretty much perfect! Try it once and I promise you’ll soon be making it every week, like me.
Recipe
Portobello Mushroom Burgers With Spicy Cauliflower Patties
Jul 18, 2016
24K Views
Drop the refined white flour bun and add two delicious, nutrient-rich portobello mushrooms instead! Fill them with your favorite fillings, they're sure to satisfy! Burger addicts will be surprised at just how hearty this burger is, even without a big slab of meat or big bun of empty carbs.
Recipe
Lamington Smoothie Recipe
Nov 08, 2015
2.1K Views
A healthy revamp of a favorite Australian dessert into a healthy and satisfying smoothie!