1,656 search results for: coconut oil

Recipe

Tamarind & Ginger Simple Stir Fry

by Rachel Morrow Nov 28, 2017 9.1K Views

Mid-week dinners don't need to be plain, take hours to prepare or require every dish in the kitchen to put the meal together! We love keeping it simple, but super flavorsome and colorful with stir-fries like this Tamarind & Ginger one!

Recipe

Lamington Smoothie Recipe

by James McLoughlin Nov 08, 2015 2.1K Views

A healthy revamp of a favorite Australian dessert into a healthy and satisfying smoothie!

Recipe

Whole Roasted Cauliflower

by Rachel Morrow Dec 14, 2016 13K Views

Being vegan or vegetarian at Christmas time doesn't mean you can't have a roast as the centerpiece of your table. This zesty, spiced Whole Roasted Cauliflower will smell amazing as it bakes and wow your guests with its flavors!

Recipe

Portobello Mushroom Burgers With Spicy Cauliflower Patties

by Rachel Morrow Jul 18, 2016 24K Views

Drop the refined white flour bun and add two delicious, nutrient-rich portobello mushrooms instead! Fill them with your favorite fillings, they're sure to satisfy! Burger addicts will be surprised at just how hearty this burger is, even without a big slab of meat or big bun of empty carbs.

Recipe

Pumpkin Fritters with Zucchini Hummus

by Luke Hines Sep 14, 2018 4.2K Views

This is one of my favourite things to cook – the combo of super crispy fritters and zesty, fresh hummus is pretty much perfect! Try it once and I promise you’ll soon be making it every week, like me.

Recipe

Chocolate Bliss Balls

Nov 26, 2015 25K Views

We are big lovers of bliss balls, as they make the perfect hunger-busting snack to keep in the fridge! This version is free of dates, for those of you who don't tolerate them or if you are wanting to keep the natural sugars low!

Recipe

Quinoa Stuffed Mushrooms

by Kelly Alexander Nov 12, 2015 1.4K Views

Searching for a healthy snack? Maybe you are on the hunt to find a nice vegetarian dish to impress your friends or family? Stuffed mushrooms are always a good one whether you are entertaining or just needing some quick and nourishing for yourself!

Recipe

3 Dairy-Free Smoothies To Keep You Full

by Rachel Morrow Jan 31, 2018 6.1K Views

Smoothies are here to stay! They are a great when you’re on the go, easy to boost nutritional content and are pretty tasty, too. How do you maximize your smoothie to get the most out of it? Here are our 3 tips to boost your smoothie, plus get 3 dairy-free …

Recipe

Vegan Pumpkin & Spinach Lentil Lasagne

by Rachel Morrow Apr 29, 2018 13K Views

Looking for 'Meatless Monday' options the whole family will love? Try this vegetarian twist on an old family favorite. Substituting lentils for meat can be a cheaper option, include more vitamins and minerals, and also have fewer calories.

Recipe

Spiced Coffee Smoothie Recipe

by The Food Matters Team Apr 29, 2015 910 Views

A rich and nourishing pick-me-up with coconut milk, mixed spices and dates, this luxurious smoothie can be enjoyed both cold or hot!

Recipe

Sweet Potato Gnocchi With Kale Pesto And Pine Nuts

by Lola Berry May 17, 2015 3.4K Views

Wow your friends and family with this healthy alternative to regular gnocchi!

Recipe

Takka Dhal With Spinach And Fresh Tomato

Jul 15, 2016 2.1K Views

Easy and quick to cook, this is perfect for friends or family for supper.

Recipe

Christmas Gingerbread Smoothie

by Rachel Morrow Nov 30, 2017 8.1K Views

Spices like cinnamon, ginger & nutmeg really get our senses going for Christmas so we've created a super smooth and creamy gingerbread inspired smoothie to get you into the holiday season!

Recipe

Immune-Boosting Hearty Root Vegetable Soup

by Stacy Thewis Nov 29, 2019 10K Views

Root vegetables are so special because being below ground they absorb nutrients from the soil making them a powerhouse for anti-inflammatory vitamins such as A, B, C, and iron. Plus they are chock full of antioxidants.

Recipe

Clean Fish & Chips

by Rachel Morrow Feb 02, 2021 6.7K Views

Here on the Sunshine Coast, nothing says a late summer's evening like fish and chips on the beach. This go-to recipe is my favorite way to make the most of the freshly caught fish, without the nasties of a commercial deep fryer. If you've been looking for a new way …


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