1,656 search results for: coconut oil
Recipe
Mashed Root Vegetables And Silverbeet
Nov 03, 2015
3.3K Views
Enjoy this delicious alternative to regular mashed potato and fill up on amazing healthy root vegetable mash instead. It's packed with nutrients!
Recipe
Mushroom & Tomato Omelette
Sep 18, 2019
2.4K Views
I have been making vegan fried eggs and scrambled eggs for some time, but it was only when I had perfected these that I thought about making a vegan omelette. So, here it is! I have added tofu for an extra protein punch, along with kala namak (Himalayan black salt) …
Recipe
Roast Eggplant, Tomato And Feta Salad (Recipe)
Feb 01, 2015
1.0K Views
That bright purple skin of Eggplants isnât just pretty, it contains one powerful antioxidant which has been shown to fight against those nasty free radicals and protect the lipids in brain cell membranes. So feed your brain with this recipe!
Recipe
Sweet Potato Gnocchi With Kale Pesto And Pine Nuts
May 17, 2015
3.4K Views
Wow your friends and family with this healthy alternative to regular gnocchi!
Recipe
Pineapple Horchata Smoothie
Oct 03, 2018
1.8K Views
This delicious and good-for-you version uses a non-dairy coconut milk drink and bananas to create a smooth, creamy texture. Vanilla, cinnamon, and pineapple add delicious sweetness. This is just the drink you need to get you moving today!
Recipe
Lamington Smoothie Recipe
Nov 08, 2015
2.1K Views
A healthy revamp of a favorite Australian dessert into a healthy and satisfying smoothie!
Recipe
Immune-Boosting Hearty Root Vegetable Soup
Nov 29, 2019
10K Views
Root vegetables are so special because being below ground they absorb nutrients from the soil making them a powerhouse for anti-inflammatory vitamins such as A, B, C, and iron. Plus they are chock full of antioxidants.
Recipe
Clean Fish & Chips
Feb 02, 2021
6.7K Views
Here on the Sunshine Coast, nothing says a late summer's evening like fish and chips on the beach. This go-to recipe is my favorite way to make the most of the freshly caught fish, without the nasties of a commercial deep fryer. If you've been looking for a new way …
Recipe
Pear and Ginger Pancakes
Dec 27, 2019
2.5K Views
These came about from pondering whether pear sauce would work in the same way as applesauce as an egg replacement, and set about making some from a tin of pears. Behold, it worked, and these beautiful, and very simple, pear and ginger pancakes were born.
Recipe
Honey Tamari Salmon with Citrus Soba Noodles
Aug 16, 2018
765 Views
Soba noodles are best served cold and are the perfect foil for crisp hot salmon and a zesty citrus dressing. You can use any green vegetable with this, such as green beans or tenderstem broccoli.
Recipe
Alkaline Tacos
Nov 14, 2015
4.0K Views
This taco “meat” comes pretty close to the real thing, but it’s packed with live enzymes and alkalizing boosters!
Recipe
Roast Kumara, Chickpea And Feta Salad With Spiced Lemon Dressing (Recipe)
Oct 03, 2014
5.9K Views
Kumara (also known as sweet potato) is one special superfood, packing a nutritional punch and easily used in a number of dishes! Find out 3 reasons why we love this super-veg. Comes with a mouth-watering recipe!
Recipe
Takka Dhal With Spinach And Fresh Tomato
Jul 15, 2016
2.1K Views
Easy and quick to cook, this is perfect for friends or family for supper.
Recipe
3 Dairy-Free Smoothies To Keep You Full
Jan 31, 2018
6.1K Views
Smoothies are here to stay! They are a great when you’re on the go, easy to boost nutritional content and are pretty tasty, too. How do you maximize your smoothie to get the most out of it? Here are our 3 tips to boost your smoothie, plus get 3 dairy-free …
Recipe
High-Protein Chia Flatbreads
Dec 06, 2017
7.7K Views
You may have heard that omega-3 fatty acids are anti-inflammatory… this includes in the gut as well! Chia seeds are a wonderful plant source of omega-3s, which can soothe inflammation in your digestive tract. Furthermore, chia seeds are rich in protein and fiber, as an added benefit to your gut …
