852 search results for: superfood recipes

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Health Benefits of Seaweed and How to Use More of it (Recipes)

by Tess Patrick Jan 12, 2020 4.5K Views

Seaweed is one of those superfoods that can do no wrong. From wrapping up our favorite sushi rolls to oxygenating our oceans, there is an endless list of reasons why we love this green goodness. Seaweed is unlike most other plant-based foods and the unique features of the marine environment …

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How To Use A Whole Cauliflower (3 Mouth-Watering Recipes)

by Rachel Morrow Jun 22, 2016 18K Views

Do you ever buy a whole cauliflower with the intentions to use it, only to find a couple of weeks later that you’ve used a quarter and now it's on its way to the bin? Next time rest assured you won’t be wasting it this time because you now have …

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Food Matters Healthiest Bread Recipes

by Rachel Morrow Nov 28, 2021 25K Views

Over the years we’ve discovered a few gluten-free replacements of our own - and now it’s time to share them with you! Our Food Matters healthiest bread recipes are some of the best you’ll try. Let me know what you think!

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No-Sugar Breakfast Recipes

by Rachel Morrow Sep 08, 2015 13K Views

Breakfast doesn't always need to be something sweet. Support your hormones, prevent blood sugar crashes, and keep your appetite in balance with these super tasty no-sugar options!

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Detox Your Bathroom Cupboard With These 3 Natural Skincare Recipes

by Rachel Morrow Feb 26, 2018 1.8K Views

Your skin is your largest organ and deserves extra TLC! Here are 3 of our favorite DIY recipes from our Food Matters Beauty Bible.

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The Breakfast Recipes To Help You Get Over Oatmeal Fatigue

by Rachel Morrow Aug 16, 2016 21K Views

Easy, healthy, and tasty! What better way to substitute those sugary go-to’s for your first meal of the day?

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Superfood Salsa: Here’s How These Powerful Ingredients Can Change Your Body and Brain

by Rachel Morrow Mar 01, 2017 2.6K Views

What would happen if every single ingredient was a superfood? With just a few minutes of prep, you can find out.

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5 Delicious Recipes Kids Can Make

by Rachel Morrow Sep 26, 2021 3.8K Views

How do you inspire your kids in the kitchen? Encouraging kids to make their own nutritious foods from an early age is a lifelong skill, so here are 5 recipes kids can make, that are packed with nutrients and are quick and delicious.

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10 Grain-Free Recipes Better Than The Originals

by Rachel Morrow Mar 15, 2016 3.9K Views

If you're anything like us, you love finding the perfect alternative to those old faithful foods that you just cannot walk away from. We've done the hard work for you testing healthier alternatives and perfecting the recipes.

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Better Than Takeout: 4 Mexican Recipes to Make At Home

by Rachel Morrow Feb 13, 2018 4.6K Views

Research has shown that cooking your own food can reduce anxiety and stress levels instantly. So instead of reaching for the takeout menu this weekend, spend some time in the kitchen. Here's the roundup of our favorite Mexican recipes - healthified by Food Matters Kitchen!

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Green Goddess Bowl With Superfood Greens

by Rachel Morrow Nov 09, 2018 5.5K Views

How do we keep our skin glowing and gorgeous? Our favorite way to feed our skin and keep it look fresh is through the food we eat! Our green goddess bowl with Superfood Greens is packed with anti-inflammatory ingredients to get that glow!

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Immune Boosting Recipes

by Rachel Morrow Oct 21, 2015 1.9K Views

It's easy to stay on top of your immune system by including certain foods. Some of our favorites include beetroot, ginger, and lemons. We've taken these immune boosting ingredients and created some recipes to help you include them into your day!

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7 Recipes for Longlasting Brain Health

by Rachel Morrow Jul 19, 2021 6.5K Views

We're here to give you simple solutions to help you make healthy choices, and when it comes to brain foods, that’s no different. This week, enjoy one of these 7 recipes for long-lasting brain health, then let me know how good you feel!

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Holiday Menu Planning: 12 Healthy Recipes

by James Colquhoun Dec 14, 2021 14K Views

Whether you’re hosting this year, or simply bringing a plate, here are 12 healthy recipes to help with your holiday menu planning (no matter what season you’re in).

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’Tis The Season For Pumpkins (Plus Superfood Packed Recipe)

Oct 27, 2014 1.9K Views

With Autumn well underway in the US, it’s only natural to embrace the pumpkin! Discover 5 reasons why you should be eating them now. Plus we have a easy as pie (pun intended), superfood packed pumpkin recipe for you!


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