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Food Matters Favorite Smoothies
Smoothies make an awesome choice when packed with the right ingredients, but with so many choices on the internet, it can also be overwhelming to know where to start. Here are 5 of the Food Matters team favorite smoothie recipes. https://www.foodmatters.com/admin/recipes/recipe/1078/#
Creamy Mushroom Soup
The creamy, earthy flavors of this mushroom soup recipe will leave you feeling satisfied. Free from dairy and packed with nutrients from the mushrooms!
Banana Milk Chia Pudding
Eat this coco-banana chia pudding for a week to improve digestion and clear your bowels!
3 Morning Smoothie Recipes to Boost Your Energy!
Kick-off your day with a smoothie combination that will boost your energy, give you clarity and help you start your day in a nourished state.
Nut-Free Chocolate Cookies (School Friendly Recipe)
Struggling for ideas of what snacks you can send along with the kids to school? These nut-free school cookies make the perfect lunchbox treat! Free of nuts and no refined sugars to send the kids crazy!
Raw Chocolate Made With Love
With so many ways to express your love and gratitude on Valentine's Day we would like to think that using food is one of the best. These super simple raw chocolates won't last long but boy, they don't disappoint!
Our Essentials to Get Through the Workday
Say goodbye to sugar cravings, ‘hangry’ crashes and distracting thoughts through your workday with some of our favorite workday recipe essentials!
Fig, Hazelnut and Goat’s Cheese Tart
This tart is the perfect bring-along if you’re invited to dinner and want to contribute a dessert with some wow factor. The roasted crunchy hazelnuts intermingle beautifully with the soft sweetness of roasted figs and a tangy edge of creamy goat’s cheese. Yum! Figs are also considered an aphrodisiac.
Creamy Butternut Squash Soup
This comforting soup is the perfect meal to warm you from the inside out.
Spiced Fish with Zucchini Noodles
Fish is the ultimate fast food, and much better for your body and mind than anything from a drive-thru! This recipe is a testament to that fact – packed with Cajun spices and ready in minutes, it’s the kind of weeknight dinner you’ll be racing home for.
Warm Pumpkin, Quinoa And Cabbage Salad
This warm salad is easy to prepare and is packed full of nutrients. Enjoy on its own or as a side dish to your favorite meal.
Green Hydrator
Coconut water is a great addition to green juice because it’s packed with beneficial electrolytes including sodium, potassium, calcium, magnesium, and phosphorus. These electrolytes help the cells in our body uptake water and boost hydration. It’s believed that the electrolyte content is so similar to human blood that it was …
Choc Peanut Butter Pudding
This lovely little chia pudding makes an excellent brekkie, snack or even lunch on the run. It’s a great recipe to learn off by heart and make in bulk at the start of a busy week, so you have something quick and healthy to grab on your way out the …
Quinoa Chili In A Pumpkin Cauldron
This is a protein-packed, hearty dinner option to keep your Trick-or-Treaters full for their evening out and snacking at bay.
DIY Edible Gift Solutions For Healthy Foodies
It's a great time of the year to become more mindful and give a gift made with love. We've got some simple, but beautiful gifts for you to make for someone special!