Intensely creamy dairy-free ice cream for those who want a taste of heaven for their dessert!
Smoothies make an awesome choice when packed with the right ingredients, but with so many choices on the internet, it can also be overwhelming to know where to start. Here are 5 of the Food Matters team favorite smoothie recipes. https://www.foodmatters.com/admin/recipes/recipe/1078/#
Mexican spice hearty tomato soup, with crispy nacho dippers. Top with avocado and a squeeze of zesty lemon to give your mouth the fiesta it deserves!
This gut-friendly sweet treat offers so much flavor and chocolatey fun! It’s a great one to make and enjoy with kids.
Chances are you’ve heard of the trending cauliflower pizza. The famously grain-free crust is made up of nothing more than ground cauliflower, egg, cheese, and spices. It’s exquisitely delicious, but I often find myself with such a strong craving for it that I don’t have the time or patience to …
Coconut water is a great addition to green juice because it’s packed with beneficial electrolytes including sodium, potassium, calcium, magnesium, and phosphorus. These electrolytes help the cells in our body uptake water and boost hydration. It’s believed that the electrolyte content is so similar to human blood that it was …
Needing some inspiration for a quick and nourishing meal? This is the perfect recipe for when you are strapped for time, without skimping on the nutrients.
This juice is ultra hydrating with cucumber and coconut water and contains three of the most powerful natural digestive aids: pineapple, lemon, and aloe vera. A great juice when you want hydration and a digestion boost!
Raw desserts are so fun to create and are sure to please your friends when they discover how tasty they are with a better impact on their health!
It’s the quick lunch your sore joints have been begging for.
Shake up your side dish game with this vibrant salad that will quickly become a family favorite.
This warm salad is easy to prepare and is packed full of nutrients. Enjoy on its own or as a side dish to your favorite meal.
This tart is the perfect bring-along if you’re invited to dinner and want to contribute a dessert with some wow factor. The roasted crunchy hazelnuts intermingle beautifully with the soft sweetness of roasted figs and a tangy edge of creamy goat’s cheese. Yum! Figs are also considered an aphrodisiac.
This lovely little chia pudding makes an excellent brekkie, snack or even lunch on the run. It’s a great recipe to learn off by heart and make in bulk at the start of a busy week, so you have something quick and healthy to grab on your way out the …
It's a great time of the year to become more mindful and give a gift made with love. We've got some simple, but beautiful gifts for you to make for someone special!