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Cleansing Aloe Vera Juice
This juice is ultra hydrating with cucumber and coconut water and contains three of the most powerful natural digestive aids: pineapple, lemon, and aloe vera. A great juice when you want hydration and a digestion boost!
Decadent Desserts: Mint-Choc Chia Pudding
Healthy enough for breakfast or decadent enough for dessert!
Plant-Based Mac & Cheese
With extra veggies hidden throughout, this Food Matters take on a family tradition is sure to impress the kids, with a nod of approval from adults too. This healthy plant-based mac n cheese is the quick and easy recipe you’ve been longing for.
These 9 Desserts Prove Dairy-Free Is Still Delicious
You can be healthy and still enjoy your dessert! To prove it, we’ve pulled together some of our favorite dairy-free desserts are still packed with flavor.
Green Hydrator
Coconut water is a great addition to green juice because it’s packed with beneficial electrolytes including sodium, potassium, calcium, magnesium, and phosphorus. These electrolytes help the cells in our body uptake water and boost hydration. It’s believed that the electrolyte content is so similar to human blood that it was …
Golden Latte Chia Pudding
The perfect on the go breakfast or healthy snack!
Greek Farro Salad Recipe
It's the start of a new year, and for a lot of people, that means implementing a healthier lifestyle and trying new things. This Greek Farro Salad is delicious, has many health benefits, and if you haven't cooked with Farro before it is a great recipe to start with.
Raw Blueberry Tart
Raw desserts are so fun to create and are sure to please your friends when they discover how tasty they are with a better impact on their health!
Salted Caramel Nice Cream with Hot Cacao Sauce
If you haven't experienced the joy of nice-cream you are missing out! Even if you are not dairy-free this frozen delight is so easy to make and has no refined sugar so you would be mad not to give it a try.
High-Fiber Cookie Clusters
Most people aren’t getting enough fiber in their diets and these little cookies could very well take care of that! Packed with high-fiber grain, nuts, and seeds, this is one oh-so-tasty way to get in a big dose of your daily roughage.
Mushroom & Lentil Bolognese With Zucchini Spaghetti
Pasta has always been a fave of mine, though it often leaves us leaving heavy and bloated! There are many reasons for this, but for a quick fix we're swapping out the pasta and using zucchini noodles! The hearty flavors of the mushroom and lentil bolognese will have you so …
How to Make Nutrient-Rich, Additive-Free Nut Milks In Under 5 Minutes
Did you know you could make your own lactose-free milk at home? Better yet, it’s completely dairy-free! Here are 4 different nut milk recipes you can try today for fresh milk whenever you want it.
Mexican Soup With Nacho Dippers
Mexican spice hearty tomato soup, with crispy nacho dippers. Top with avocado and a squeeze of zesty lemon to give your mouth the fiesta it deserves!
Moroccan Sweet Potato, Lentil & Feta Salad
Lentils are super cheap and one of the most nutritious legumes, high in minerals and help to assimilate protein and iron absorption. There are so many ways to use them, such as in this Moroccan Sweet Potato, Lentil & Feta Salad!
Turmeric Yogurt Dressing (Recipe)
On the hunt for a healthy, yet tasty salad dressing? This is one of our most favorite (and so simple) go-to dressings! Not restricted to just salads!