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Recipe

Gingerbread Mousse With Mini Gingerbread Bliss Balls

by Rachel Morrow Dec 20, 2016 8.9K Views

If the smell of gingerbread spices around the holiday seasons doesn't put a pep in your step, then this gingerbread mousse will! Topped with mini gingerbread bliss balls, it's cute enough to make you want to make this ASAP!

Recipe

4th of July Raw Berry Tart!

Jun 30, 2015 392 Views

We adore this raw berry tart recipe! Perfect for celebrating the 4th of July!

Recipe

Deconstructed Sushi Bowl With Marinated Tamari Tofu

by Rachel Morrow May 03, 2017 1.5K Views

Don't get us wrong, we love sushi! But sometimes the thought of rolling your own at home can be enough to turn you off making it. So we created a deconstructed sushi bowl version with the same delicious flavors!

Recipe

4 Fabulous Superfood Appetizers for Your Next Party

by Alex Bradford Jan 17, 2016 4.0K Views

Gluten-free superfood appetizer recipes that anyone can make and everyone will love!

Recipe

Food Matters Favorite Juices: The Recipe Collection

by Tess Patrick Jun 17, 2021 5.8K Views

Whether you’re new to juicing, or you just need some seasonal inspiration, here are 10of our all-time best Food Matters juice recipes. Be sure to let us know your favorite!

Recipe

Cauliflower Breakfast Muffins

by Rachel Morrow Jul 26, 2017 7.9K Views

Cauliflower. It's one of those vegetables that you either love or hate! Here's a different way to use cauliflower in a yummy breakfast muffin. Quick and easy to make, these low-carb muffins will keep you full all morning!

Recipe

Chocolate Covered Mint Patties (Recipe)

Oct 10, 2014 3.7K Views

Mint patties covered in dark chocolate? Delicious… but not very nourishing for your body. Except this recipe. Incomparably healthy for you! Consisting of mostly cashews and coconut, this is a treat that can only help you receive glowing skin and strong nails! Time to get in the kitchen!

Recipe

Raw Blueberry Tart

by Ranieri Silva Nov 17, 2015 371 Views

Raw desserts are so fun to create and are sure to please your friends when they discover how tasty they are with a better impact on their health!

Recipe

DIY Natural Mosquito Bug Spray

by Dr. Eric Z Aug 22, 2018 2.4K Views

Many parents are concerned about using regular insect repellents on themselves and their children. Compared to conventional products that contain DEET, there's no question that an essential oil mosquito repellent is safer. In fact, it is infinitely safer! The primary ingredients – malathion, DEET and permethrin – are commonly used …

Recipe

Clean Fish & Chips

by Rachel Morrow Feb 02, 2021 6.7K Views

Here on the Sunshine Coast, nothing says a late summer's evening like fish and chips on the beach. This go-to recipe is my favorite way to make the most of the freshly caught fish, without the nasties of a commercial deep fryer. If you've been looking for a new way …

Recipe

Beta-Carotene Beauty Blast

Nov 16, 2015 1.1K Views

This drink offers a significant dose of beta-carotene, which is known to nourish the skin and protect against sun damage. Vitamin E from tocotrienols enhances these protective effects.

Recipe

Q&A With Hippie Lane, Queen of Raw Desserts (Plus Free Recipe)

by Rachel Morrow Apr 01, 2017 2.0K Views

A quick scroll through Taline Gabrielian’s Instagram (AKA Hippie Lane) and you’ll be drooling! Discover more about this Aussie, plant-based blogger, plus you must try her vegan RAWnola recipe.

Recipe

3 Inspiring Breakfasts to Kickstart Your Day

by Ivette Rieksts Mar 14, 2017 5.6K Views

We’ve heard it before - breakfast is the most important meal of the day, and it is true! In the words of nutrition expert, Dr. Libby, starting your day with the right nutrition is as essential as keeping the petrol tank in your car topped up with the right fuel.

Recipe

Your Favorite Mexican Sides... Healthified!

by Rachel Morrow Jan 24, 2017 5.6K Views

We love Mexican flavors and spices, however sometimes we find ourselves making the same recipes over and over. So we mixed up the traditional recipes and recreated some fresh new versions! Give them a try and add them to your favorite Mexican dishes. We promise you won't be disappointed!

Recipe

Raw, Vegan, Apple Crumble Pie

by Ann-Mary Caetano Sep 09, 2017 8.9K Views

This dessert is a wonderful way to finish off a warm summer night. It's insanely delicious, fresh, fast and easy to make, and requires no baking.


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