Dark-chocolate, super-moist fudgy brownies with a hidden vegetable! Even the Food Matters team was tricked.
Eating the rainbow is easy with this colorful salad!
Indonesian fried rice, without the rice & with nutrient dense quinoa instead! A great way to use up leftovers and a healthy meal to put together when you are short on time.
Check out this colorful, vitamin dense and nutrient rich bowl combining raw and roasted vegetables to make this more than just a salad!
Looking for a healthy spin on a family favorite? This modern take on tacos is sure to impress your friends and family.
Lee Holmes shares a recipe inspired by her new book 'Eat Right For Your Shape'. This hearty recipe is perfect for entertaining or simply filling your family.
Sweet Potato Cake ... perfect to serve for any occasion!
We adore this raw berry tart recipe! Perfect for celebrating the 4th of July!
This is one of my favourite things to cook – the combo of super crispy fritters and zesty, fresh hummus is pretty much perfect! Try it once and I promise you’ll soon be making it every week, like me.
Gluten-free superfood appetizer recipes that anyone can make and everyone will love!
Whether you’re new to juicing, or you just need some seasonal inspiration, here are 10of our all-time best Food Matters juice recipes. Be sure to let us know your favorite!
Such a simple recipe to create and have on hand for those rushed mornings!
A refreshing and healthy salad made substantial by the addition of chickpeas. It is also suitable as a side dish, or enjoy on its own with barbecued slices of paneer or haloumi.
There are some foods that can certainly help to fire up your metabolism naturally. Eating plenty of vegetables is a big one, but spices such a cayenne pepper can also rev up your metabolism. Try it in this recipe!
For occasions when the exhaustion hits, or maybe those days where the grocery budget has been pushed to it’s limit, it’s helpful to have some tried-and-true recipes that come together in a flash. These 7 simple, cheap, and healthy meals are a staple in our kitchen for busy days or …