1,656 search results for: coconut oil

Recipe

Double Choc Protein Muffins

by Tamika Datson May 08, 2020 10K Views

Guilt-free chocolate muffins that you can feel good about eating. This vegan-friendly recipe is oil-free, rich in flavor, and fluffy. They are a much healthier alternative to a cafe style muffin and taste just as delicious! A high fiber, protein-packed snack that the whole family will enjoy, especially the kids.

Recipe

National Eat Outside Day: We're Having A Picnic!

by The Food Matters Team Aug 30, 2015 274 Views

OK, we'll be the first to admit that we do not eat outside enough as we should! We're celebrating National Eat Outside Day by letting you know the health benefits of hanging out in nature plus we've got a yummy Mexican Layered Salad recipe for you!

Recipe

Food Matters Breakfast Tacos

by Rachel Morrow Oct 25, 2021 6.7K Views

“If you think about it, a taco really is the perfectly balanced meal - good proteins, yummy veggies as carbs, and healthy fats." Here’s our Food Matters take on Breakfast Tacos, I hope they change your life as much as they did mine.

Recipe

Chocolate and Raspberry Smoothie Bowl

by Lee Holmes May 20, 2019 2.1K Views

If you had the choice to have chocolate for breakfast or not have chocolate for breakfast, which would you choose? To chocolate, or not to chocolate – that is the question!

Recipe

Christmas Gingerbread Cookies (Recipe)

by Sarah Wilson Dec 17, 2014 3.8K Views

Track down those festive cookie cutters! It’s time to get the kids in the kitchen (big kids too) and create these little beauties. No gluten, no nasty refined-sugar, just the goodness of spices and the nuttiness of almonds

Recipe

DIY Herbal Bath Salts for Muscle Relaxation

by The Food Matters Team Jul 23, 2018 4.1K Views

Sometimes your body is just screaming for some TLC! This simple DIY sore muscle bath soak will be your saving grace to ease the pain and get in some much-needed downtime.

Recipe

Zucchini Slice (Recipe)

by Brooke & Sal May 31, 2015 6.3K Views

Such a simple recipe to create and have on hand for those rushed mornings!

Recipe

Lentil Tacos With Creamy Lime Dressing

by Rachel Morrow Apr 10, 2018 7.4K Views

If you were to ask me, "which food could you eat for the rest of your life, and you can only choose one?" it would be TACOS! Love them in every variety, especially these lentil tacos with zesty cabbage slaw & creamy lime dressing!

Recipe

Indian Coriander Vegetables by Chef Cynthia Louise

by Chef Cynthia Louise Jul 18, 2017 2.2K Views

A beautiful, aromatic Indian veggie salad! A perfect side or on its own for those warmer months of the year.

Recipe

Turmeric Mango Smoothie

by Miranda Hammer Apr 17, 2015 21K Views

Turmeric has always been a winning spice for us! It has long been used for it's being a powerful healer for you body! Combining this in a smoothie along with cinnamon, mango & pineapple makes the healing recipe.

Recipe

Rocket Fuel Recipe - With Kirsty Wirth

by Kirsty Wirth Feb 13, 2018 2.7K Views

This beverage really lives up to its name! So many powerhouse ingredients in one recipe and so many benefits.

Recipe

Kale, Chickpea, Mint And Preserved Lemon Salad

Aug 20, 2016 1.8K Views

A refreshing and healthy salad made substantial by the addition of chickpeas. It is also suitable as a side dish, or enjoy on its own with barbecued slices of paneer or haloumi.

Recipe

Naked Nachos

by Rachel Morrow Jan 25, 2021 8.7K Views

For us, nachos are all about the flavor in the toppings. A plant-based version like these naked nachos are packed with ingredients that also pack a nutritional punch.

Recipe

Restorative Broth Recipe

by Rachel Morrow Feb 04, 2022 17K Views

A signature recipe of Food Matters, this restorative broth contains minerals for achieving acid-alkaline balance in the body and collagen for skin and cell regeneration. Broths are rich in healing properties to help improve digestion, support the immune system, and enhance the appearance of our skin.

Recipe

Corn Fritters With Avocado Salsa (Recipe)

by Daniel Churchill Feb 18, 2015 2.3K Views

Corn kernels are an amazing natural sweetener. High in many essential vitamins, they offer a great burst of flavor to any dish. This is the perfect breakfast, healthy, colorful and naturally balanced.


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