8 Lessons on Going Raw and Staying Raw.. From an Expert

by Marina Yanay-Triner Aug 11, 2018 2.1K Views

Our friend and raw diet expert, Marina Yanay-Triner of Soul in the Raw, has been eating a raw diet for over six years. Not only does she know the ins and outs of sustaining a high raw diet, she understands the obstacles that are met along the way. We asked her to share some lessons she’s learned through the years of transitioning to, and maintaining this lifestyle. These lessons are gold!


3-Ingredient Raw Chocolate (Recipe)

Sep 16, 2014 30K Views

Who needs an excuse to eat chocolate? Especially when you can make a big batch of chocolatey goodness with just three of Mother Nature'€™s finest ingredients. It'€™s the perfect combination without all the processed nasties!


Raw Chocolate Made With Love

by The Food Matters Team Feb 13, 2015 666 Views

With so many ways to express your love and gratitude on Valentine's Day we would like to think that using food is one of the best. These super simple raw chocolates won't last long but boy, they don't disappoint!


5 Must Try Raw Recipes

by Rachel Morrow Oct 29, 2015 2.0K Views

Simply Raw has received loads of community support and accolades to the power of a raw food plant based diet. Not sure how to add raw foods into your diet? We have compiled a list of our top raw food recipe ideas to get you started!


5 Health Benefits of Eating Chocolate

by Laurentine ten Bosch Sep 14, 2016 5.5K Views

Chocolate has been eaten by mankind for thousands of years and it’s a beloved treat for many people across the world today. But could chocolate offer more than just culinary pleasure? Discover the benefits that chocolate may give your total health and wellbeing.


Delicious and Healthy Chocolate Mousse Recipe

Oct 11, 2010 731 Views

Looking for a guilt-free healthy dessert option? Impress your family and friends by treating them to this homemade delicious chocolate mousse.


How To Find Good Quality Chocolate

Apr 10, 2014 2.7K Views

Recently there has been a lot of hype about the health benefits of dark chocolate. Why's this? Recent studies have been showing that it has rich concentrations of antioxidants and polyphenols and holds a whole myriad of health benefits. Discover exactly what scientists have discovered and why you might want to indulge in a little chocolate treat every now and then.


Chocolate Nut-Milk Recipe (with Maca)

Feb 10, 2010 1.3K Views

We all love a good Chocolate Milk so why pollute ourselves with fake chocolate and high-glycemic sugar? This amazing nut-milk is delicious AND nutritious!


Raw Pecan Chocolate Caramel Slice (Recipe)

by Rachel Morrow Jun 09, 2020 37K Views

We might be biased, but this raw pecan caramel slice rivals any traditional caramel slice!


Raw Chocolate Molten Lava Cakes (Recipe)

by Emily von Euw Jan 31, 2015 1.6K Views

Holy cow. If you like chocolate, you'll love this. It's like a mega awesome super chocolate party in your mouth which results in an excellent, ethereal sense of well being. Don't worry if it sounds too intense - I know you can handle it. You're stronger than you think.

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