Health Tips

Health Tips

The Oprah Winfrey Vegan Challenge (Video)

21K Views

If you are thinking about going vegan, or you have considered it before than you might like to watch this! In effort to discover …

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Health Tips

The 7 Health Benefits Of Oil Pulling

923K Views James Colquhoun James Colquhoun

Curious about the benefits of oil pulling? It's a natural health process which brings with it a whole host of positive effects! The question …

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Health Tips

Red Light, Green Light: Should Food Labels Be Like Traffic Lights?

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We have traffic lights to tell us when its safe to cross the road; should the same be true for shopping in the supermarket? …

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Health Tips

The 6 Greatest Cholesterol Myths Debunked

109K Views

With many confused by the healthy fats versus cholesterol debate, it is time to lift the lid on the myths that could be harming …

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Health Tips

7 Tricks To Eating Healthy All Week

121K Views

Time. We are all time-poor and too often associate healthy eating with more time (that we don't have). It doesn't have to be like …

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Health Tips

3 Common Ways Nutrients Are Being Destroyed In Your Food...

125K Views

You buy organic. You shop locally. But what you might not realize is that you are doing 3 things that are destroying nutrients in …

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Health Tips

Your Gut And Immune System Connection (Recipe & Giveaway)

56K Views

Did you know that approximately 70-80% of your immune tissue is located within your digestive system? Find out more and a mouth-watering immune boosting …

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Health Tips

Shaking Up The Salt Debate!

63K Views

A mineral that has received a lot of bad press, salt is actually fundamental to our health. Ironic, isn't it? So why are we …

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Health Tips

7 Habits of Highly Effective Plant-Eaters

81K Views

One of the best things you can do for yourself to look and feel better is to eat more plants! Stay inspired and follow …

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Health Tips

5 Powerful Natural Antibiotics That Don't Require A Prescription!

1.4M Views

Fight unwanted bacteria without popping a single pill! Here’s how to be tough on infections, but gentle on your body.

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