The Power of Food & Beyond

Are you confused about whether you should or shouldn’t eat wheat? You aren’t the only one. Wheat goes far beyond organic versus nonorganic, gluten …

Want to start eating more raw foods in your diet? There are numerous benefits to doing so, but maybe you're not sure where to …

We're the first to tell you that coconut oil is a super oil with a host of health benefits, and this is true, but …

67K Views James Colquhoun

With a well-earned reputation for being addictive, dangerous and deadly, sugar is certainly on the hot list as a food to be avoided. But …

Just when you think you've learned everything there is to know about nutrition, you unearth information that gives you an "Ah-Hah!" moment. Today we're …

These foods are deemed healthy... but that doesn't mean you should eat them. 5 "health foods" that may not be that healthy, and the …

Gluten-Free is plastered everywhere these days... Ask anyone and they have most likely purchased a gluten-free product or tried cutting out gluten. Ask these …

If you are looking to kick your anxiety to the curb, these are 6 simple things that have proven to be more helpful than …

Our skin may be the largest organ in our bodies, but it'€™s also the last place to receive nutrients. Give your skin a drink …

This short video reveals a huge (and slightly less appetizing) source of nourishment: dead stuff. Discover just how important 'brown stuff' is in our …