Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Happiness

Funny Friday: What If Animals Were Obese? (Part 2)

9.8K Views

In a world where we are continuing to face issues with obesity, it is still important to remain positive and have a laugh! Happy …

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Superfoods

12 Foods Happy People Eat

382K Views James Colquhoun James Colquhoun

These delicious natural ingredients are loaded with healthy fats and vitamins that affect your brain, giving you a welcome boost to your mood!

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Health Tips

10 Food Tips To Help Your Brain

45K Views Delia McCabe Delia McCabe

Although the brain is such a complex organ, determining who we are and how we navigate our way through this world, its maintenance and …

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Health Tips

A Brain Food Prescription From The 'Farmacy' (TEDx Video)

24K Views

“Let food be thy medicine and medicine be thy food.” ― Hippocrates. This is what we wholeheartedly believe! This short video delves into the …

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Health Tips

5 Foods To Supercharge Your Life

120K Views Dr. Libby Weaver Dr. Libby Weaver

Supercharge your diet with these whole foods, full to the brim with nourishment for your cells that will pack a mega-nutritional punch and leaving …

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Health Tips

Easy Egg Substitutions: A 'How To' Guide

56K Views Amy Crawford Amy Crawford

If you are switching to a more plant-based diet, or recently discovered that you have a sensitivity to eggs, then you’ll know how challenging …

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Happiness

Funny Friday: 6 Foodie Memes To Make You Smile

28K Views Laurentine ten Bosch Laurentine ten Bosch

We adore our Food Matters community, and we love putting a smile on your face so we have found some giggle worthy foodie memes …

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Health Hazards

Is There A Natural Treatment For Ebola?

20K Views

Prevention is key, right? So why isn't more being done to help prevent an outbreak such as Ebola? Almost as confusing as the treatment …

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Health Tips

5 (More) Reasons to Quit Sugar

102K Views

How much sugar is acceptable is a common question of many, as refined sugar is not doing your body any favors. Quitting it, however, …

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Health Hazards

Are You Using Toxic Tampons?

219K Views Laurentine ten Bosch Laurentine ten Bosch

All women should be free to live with a healthy cycle, without being mislead by the marketing of personal hygiene products. You probably haven't …

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